SMASHED POTATO-BROCCOLI CASSEROLE

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Smashed Potato-Broccoli Casserole image

My family loves this casserole. It always turns out creamy. It is a comfort food for us and we love to have it on a cold winter night. On the WW plan it is core if you omit the cheddar cheese.

Provided by utahmomtotwo

Categories     Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb potato
1 cup broccoli, chopped
1/4 cup diced onion
1/4 cup fat-free cottage cheese
1/4 teaspoon dill weed
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup fat free sour cream
1 1/2 ounces cheddar cheese, shredded

Steps:

  • Quarter potatoes, cover with water and bring to a boil. Reduce heat; simmer 20 minutes or until tender.
  • Drain potatoes, reserving 3/4 cup of cooking liquid.
  • Return potatoes and reserved liquid to pan; mash with a potato masher until slightly chunky.
  • Add broccoli, onion, cottage cheese, dill weed, salt, pepper and sour cream.
  • Spoon mixture into sprayed casserole dish.
  • Bake at 375 for 35 minutes. Sprinkle with cheese and bake 5 minutes longer.

Nutrition Facts : Calories 177.9, Fat 4.2, SaturatedFat 2.6, Cholesterol 14.7, Sodium 279.2, Carbohydrate 27.9, Fiber 3.3, Sugar 4.2, Protein 8.2

crisbell espinosa
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I would definitely recommend this casserole to anyone looking for a quick and easy weeknight meal.


Iceboy Isaac
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This casserole was easy to make and it turned out great! I especially liked the crispy cheese topping.


Allegra Van
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I'm not a big fan of casseroles, but this one was actually pretty good. The potatoes were fluffy and the broccoli was still slightly crunchy. The cheese sauce was rich and flavorful.


Heather Thibodeau
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This casserole was a great way to get my kids to eat their vegetables. They loved the cheesy topping and the broccoli was cooked perfectly.


LaMaine Williams
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I made this casserole for a party and it was a huge hit! Everyone loved it. I'm definitely going to make it again.


Malika Aden
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This casserole was a bit too rich for my taste. I think I would have liked it more if I had used less cheese.


Girma Birhanu
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I'm allergic to dairy, so I made this casserole with vegan cheese and milk. It turned out great! I was so happy to be able to enjoy this dish without having to worry about an allergic reaction.


Rock Baba
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I added some cooked chicken to this casserole and it was a great addition. It made it a more complete meal.


Chioma Chioma
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This casserole was a great way to use up leftover mashed potatoes and broccoli. It was easy to make and it tasted delicious.


Sabelo S'busiso
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I followed the recipe exactly, but my casserole didn't turn out as good as the picture. The potatoes were too dry and the cheese sauce was too thick.


Athandwe Nazo
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This casserole was a bit bland for my taste. I think I would have liked it more if I had added some more salt and pepper.


Beatrice Sharon
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I'm not a big fan of broccoli, but I really liked this casserole. The potatoes and cheese sauce were delicious, and the broccoli was cooked perfectly.


crossregent37
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This casserole was easy to make and it turned out great! The potatoes were fluffy and the broccoli was still slightly crunchy. The cheese sauce was rich and flavorful.


Palpa Tensen
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I made this casserole for a potluck and it was a hit! Everyone loved it. I especially liked the crispy cheese topping.


Ahmed Fayyaz504
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This casserole was surprisingly good! I wasn't sure how the smashed potatoes and broccoli would go together, but they were a great combination. The cheesy topping was the perfect finishing touch.


Amanda LaRue
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I've made this casserole twice now and it's always a crowd-pleaser. It's easy to make and it's always delicious. I love that I can use frozen broccoli and potatoes, which makes it a great weeknight meal.


Allison Ervin
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This casserole was a hit with my family! The potatoes were creamy and flavorful, and the broccoli was perfectly tender. I loved the cheesy topping, too. It was the perfect comfort food for a cold winter night.