SMOOTH BROCCOLI VITAMIX® SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Smooth Broccoli Vitamix® Soup image

This is a healthy and simple soup I whipped up for the Vitamix®. Can easily be made vegetarian or vegan by substituting vegetable broth and/or non-dairy milk. You can reserve some of the microwaved broccoli and potatoes and add them after blending if you like more substance to your soup. Enjoy!

Provided by Ashley Olmstead

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 10

1 ½ teaspoons olive oil
½ small onion, diced
2 potatoes, diced
1 head broccoli, cut into florets
1 cup milk
1 cup chicken broth
⅛ teaspoon ground black pepper
⅛ teaspoon sea salt
⅛ teaspoon ground ginger
⅛ teaspoon ground thyme

Steps:

  • Heat olive oil in a skillet over medium heat; saute onion until translucent, 5 to 10 minutes.
  • Spread potatoes and broccoli onto a microwave-safe plate. Cook in microwave until tender, 4 to 5 minutes.
  • Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the Vitamix® or blender. Start on variable 1, slowly increase to variable 10, and end on high for 4 to 5 minutes. Serve hot.

Nutrition Facts : Calories 161.5 calories, Carbohydrate 27.6 g, Cholesterol 6.1 mg, Fat 3.5 g, Fiber 4.5 g, Protein 6.6 g, SaturatedFat 1.1 g, Sodium 351.6 mg, Sugar 5.6 g

Aayush Lama
[email protected]

This soup is horrible. Don't waste your time making it.


Ajju Bhai07
[email protected]

I'm not sure about this soup. It sounds a little bland.


MD obid miah
[email protected]

This soup looks delicious. I'm going to make it for dinner tonight.


Samantha Baeza
[email protected]

I can't wait to try this soup.


Pippy Lola
[email protected]

This soup was a hit at my last party.


Joel Muthua
[email protected]

I'm so glad I found this recipe. It's my new favorite soup!


Jc Urrutia
[email protected]

This soup is a great way to use up leftover broccoli. It's also a great way to get your kids to eat their vegetables.


Clarissa Wilson
[email protected]

I love how versatile this soup is. I've added different vegetables and spices to it, and it always turns out great.


Akbar khan Maitla
[email protected]

This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.


FAROOQ AZAM FAROOQ AZAM
[email protected]

I'm not a huge fan of broccoli, but this soup changed my mind. It's so delicious and easy to make. I'll definitely be making it again.


Gregg Denton
[email protected]

This soup is amazing! It's so creamy and flavorful, and it's packed with nutrients. I love that it's a great way to sneak in some extra veggies for my kids.