SMUSHED APPLES AND SWEET POTATOES
This is a super simple recipe that I make as a sweet, easy side dish. It tastes a LOT like apple pie... but even healthier!
Provided by ELFINDANCER
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Place the sweet potato in a medium saucepan and fill with enough water to cover the potatoes. Bring to a boil, reduce heat to medium, and simmer for about 20 minutes or until tender. Remove from heat, drain and set aside.
- Melt butter over low heat in a small saucepan. Mix in the sugar, cinnamon and allspice. Add the apple slices, cover, and let simmer for 5 minutes, or until the apples are tender. Mix the apple mixture into the drained sweet potatoes along with the milk. Mix well using an electric mixer or just a fork until potatoes are mashed.
Nutrition Facts : Calories 210.4 calories, Carbohydrate 42.3 g, Cholesterol 10.6 mg, Fat 4 g, Fiber 5.2 g, Protein 2.7 g, SaturatedFat 2.5 g, Sodium 113 mg, Sugar 17.3 g
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Makulo Katana
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious side dish.
Zohaib Lucky
[email protected]This was a great recipe! I made it for my family and they all loved it. The apples and sweet potatoes were a perfect combination.
Kamran Rj
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover sweet potatoes.
Subashjung Chettri
[email protected]This recipe was easy to follow and the results were delicious. I'll definitely be making this again.
Mashek ullah Hero (Mashek)
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed this dish. The apples and spices really balanced out the sweetness of the potatoes.
Latif Jan
[email protected]I made this for a potluck and it was a big hit! Everyone loved it.
Sidra Bibi
[email protected]This recipe is a great way to get kids to eat their vegetables.
Amber Shah
[email protected]I followed the recipe exactly, but my apples and sweet potatoes didn't come out as soft as I would have liked.
FHF Fuhad Islam
[email protected]This was a great way to use up some leftover sweet potatoes. I'll definitely be making this again.
aru shan
[email protected]I found this recipe to be a bit bland. I think it could use more spices.
Dhondho Ashiraf
[email protected]Delicious! I added a bit of cinnamon and nutmeg to the apples and they were perfect.
Christopher Allgood
[email protected]I made this for my family last night and they loved it! The kids especially enjoyed the sweet potatoes.
Tia RITCHIE
[email protected]This recipe was a hit! The apples and sweet potatoes complemented each other perfectly, and the spices added just the right amount of flavor. I'll definitely be making this again.