Provided by Harley Pasternak, M.Sc.
Categories Soy Vegetable Stir-Fry Quick & Easy Tofu Broccoli Noodle Peanut Butter
Yield Serves 2
Number Of Ingredients 10
Steps:
- Cook the noodles according to the package directions. Drain and rinse well under cold water to prevent sticking.
- Lightly coat a large nonstick skillet with cooking spray; place over medium-high heat. Add the tofu and season with salt. Cook for 8 minutes, until golden, stirring occasionally. Transfer to a platter.
- Coat the skillet again with cooking spray; place over medium-high heat. Add the broccoli, peas, and a splash of water. Cover and cook for 5 minutes, until the vegetables are crisp-tender.
- Meanwhile, make the sauce. In a small bowl, whisk together the peanut butter and 2 tablespoons water. Whisk in the vinegar, soy sauce, and pepper flakes, if desired.
- Add the reserved noodles, the tofu, garlic, and sauce to the vegetables. Cook for 2 minutes, tossing, until the noodles are warmed through. Serve.
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Sabghat Ullah
[email protected]You won't be disappointed if you try this recipe.
Sthembile Hlongwane
[email protected]I highly recommend this recipe.
[email protected] mdrakib
[email protected]This is the best soba noodle stir-fry I've ever had.
Hafiz Muhammad Ismail
[email protected]I'm so glad I tried this recipe.
hanzla Altaf
[email protected]This dish is so easy to make.
Chidex Chidex
[email protected]I love the combination of flavors in this dish.
Joseph Morgan
[email protected]This stir-fry is a great way to get your veggies in.
Jonathan Stapleton
[email protected]This recipe is a keeper!
Nevaeh Chrestensen
[email protected]I'll definitely be making this again.
VICTORIA OLAMIDE OYEKOLA
[email protected]So delicious!
Ayan Malik
[email protected]This is my new favorite soba noodle recipe.
Youssef Gharibe
[email protected]I made this dish for my friends last weekend and they all loved it. One of my friends even asked for the recipe.
Lorraine Kenny
[email protected]This dish is perfect for a quick and easy weeknight meal. It's also a great option for lunch or dinner parties.
kim Hudson
[email protected]I love that this recipe is so versatile. You can use any type of vegetables you like, and you can adjust the amount of sauce to your liking.
Ali Ali
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and snow peas that were about to go bad, and this dish was the perfect way to use them up.
KESTY TV
[email protected]I've tried many soba noodle stir-fry recipes, but this one is by far the best. The instructions were clear and easy to follow, and the end result was a delicious and flavorful dish.
liaquat soomro
[email protected]This soba noodle stir-fry was a hit with my family! The flavors were amazing and the dish was so easy to make. I especially loved the combination of the sweet and savory sauce with the crunchy vegetables.