SOBREBARRIGA A LA BRASA(COLOMBIAN STYLE FLANK STEAK)

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Sobrebarriga a La Brasa(Colombian Style Flank Steak) image

I ate this before I knew how it was made and I never would have guessed that it was a sort of pot-roasted grilled flank steak. It's always served with Aji (I have a recipe for this hot sauce -- #170433) on the table.

Provided by Chef Kate

Categories     Steak

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 8

6 ounces beer
1 medium onion, chopped
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon cayenne
1/2 green pepper, seeded and chopped
1 cup water
2 lbs flank steaks, very lean, trimmed

Steps:

  • In a large pot, combine everything but the steak and bring to a boil.
  • Add the meat, lower the heat, cover the pan, and simmer till very soft and tender--about 1 and 1/2 hours, depending on the thickness of the meat.
  • Pre-heat the broiler or prepare a charcoal fire.
  • Drain the meat welland grill it over charcoal or under the broiler, turning once, and just long enough and to heat it and give the outside a crispy texture.
  • Note: The meat can be cooked on the stove in advance as long as it is brought to room temperature before being grilled.

Nutrition Facts : Calories 410.2, Fat 19, SaturatedFat 7.8, Cholesterol 93, Sodium 709, Carbohydrate 5.3, Fiber 0.7, Sugar 1.6, Protein 48.8

Caitlyn Hileman
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This recipe is the worst recipe I have ever tried. It was a complete disaster.


Shatter Proover
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I would not recommend this recipe to anyone. It was a complete waste of time and money.


Ryan Hastings
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This recipe was a disaster. The steak was tough, the chimichurri sauce was bland, and the whole thing was just a waste of time.


Samuel Charles
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I'm not sure what I did wrong, but my steak turned out really dry. I followed the recipe exactly, so I'm not sure what happened.


Malik Nehan
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Overall, I thought this recipe was just okay. I wouldn't make it again.


Bishnu Sah
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The chimichurri sauce was too runny. I would recommend using less oil next time.


Aldane Hemmings
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This recipe was a bit bland for my taste. I would recommend adding more spices to the marinade.


Misty Hawkins
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I found that the steak was a bit tough, even though I followed the recipe exactly. I'm not sure what went wrong.


Babucaar Barrow
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This recipe was a bit too spicy for my taste, but it was still very good. I would recommend using less chili powder next time.


Manzoor baloch
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I've made this recipe several times, and it's always a hit. The steak is always tender and flavorful, and the chimichurri sauce is the perfect complement. I highly recommend this recipe to anyone who loves Colombian food.


Dilshani Rasanjali
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This recipe was easy to follow, and the results were delicious. The steak was cooked perfectly, and the chimichurri sauce was amazing. I would definitely recommend this recipe to anyone who loves flank steak.


Matthew Talley
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I made this recipe for my family, and they all loved it. The steak was so tender and juicy, and the chimichurri sauce was a hit. I'll definitely be making this again.


AKAR gamer
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This recipe was a bit time-consuming, but it was worth it. The steak was cooked to perfection, and the chimichurri sauce was delicious. I would definitely make this again for a special occasion.


Ebuwa Ogbeide
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I'm a Colombian food lover, and this sobrebarriga recipe is one of the best I've ever tried. The steak was so tender and flavorful, and the chimichurri sauce was the perfect touch. I highly recommend this recipe to anyone who loves Colombian food.


Luna Dark
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Wow! This sobrebarriga was absolutely amazing. I followed the recipe exactly, and it turned out perfectly. The steak was cooked to perfection, and the chimichurri sauce was incredible. I'll definitely be making this again for my next party.


AMIIN SULDAA
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I'm not usually a fan of flank steak, but this recipe changed my mind. The marinade and cooking method made the steak so juicy and delicious. I highly recommend this recipe!


Dharshanie Singh
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This sobrebarriga recipe is a keeper! The flank steak was so tender and flavorful, and the chimichurri sauce was the perfect complement. I'll definitely be making this again.