This recipe is requested often in my family. I don't mind making it often..it's easy to prepare and it is ready in minutes.-Marilyn Paradis, Woodburn, Oregon
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the butter, dill, onion powder, garlic powder, salt if desired, and pepper. , In a large skillet, heat butter mixture over medium heat until melted, 1-2 minutes. Add the sole; cook until fish just begins to flake easily with a fork, 2-3 minutes on each side. If desired, garnish with dill and lemon.
Nutrition Facts : Calories 176 calories, Fat 11g fat (6g saturated fat), Cholesterol 88mg cholesterol, Sodium 509mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein.
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Solomon Samson
[email protected]The sauce was delicious.
Mohmed Hkanouna2022
[email protected]This was an easy recipe to follow.
Skylord Restinpeace
[email protected]I made this recipe for my boyfriend and he loved it!
Stalin Kamle
[email protected]This was a great recipe! I will definitely be making this again.
Tiana Francis
[email protected]This recipe was a bit time-consuming, but it was worth it! The fish was cooked perfectly and the sauce was so flavorful.
Atif Rehman Rehman
[email protected]This was an easy recipe to follow and the fish turned out great! The sauce was also very good.
Shay S
[email protected]This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Suhaili Sulaiman
[email protected]I made this recipe for my boyfriend and he loved it! He said it was the best fish he's ever had. I will definitely be making this again.
Mohamed Mubarik
[email protected]This recipe was a bit time-consuming, but it was worth it! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again for special occasions.
rabi paudel
[email protected]I've made this recipe several times and it always turns out great! The fish is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
asim gaming
[email protected]This recipe was easy to follow and the fish turned out great! The sauce was also very good. I will definitely be making this again.
Technical Education
[email protected]I made this recipe for a dinner party and it was a huge success! The fish was cooked perfectly and the sauce was so flavorful. My guests all loved it and asked for the recipe.
Afghan01 Afgham01
[email protected]This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Kattie Kidd
[email protected]I made this recipe for dinner last night and it was a hit! My family loved the fish and the sauce was so good that we ate it all. I will definitely be making this recipe again.
JK VAI
[email protected]This sole in herbed butter recipe was absolutely delicious! The fish was cooked perfectly and the butter sauce was flavorful and rich. I will definitely be making this dish again.