SOUR CREAM BROCCOLI SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sour Cream Broccoli Soup image

This is one dish I make often to serve to guests with dinner. It's a great comfort soup on a cold day. Broccoli lovers will appreciate the subtle seasonings that enhance the vegetable's flavor. -Lorraine Ellingson, Strathmore, Alberta

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 5 servings.

Number Of Ingredients 11

1 large onion, chopped
1 garlic clove, minced
1 tablespoon butter
2 cups water
1 can (10-1/2 ounces) condensed chicken broth, undiluted
3 medium carrots, thinly sliced
1 teaspoon Dijon mustard
1/4 teaspoon ground cumin
1/4 teaspoon ground nutmeg
1 bunch broccoli (about 1-1/2 pounds)
5 tablespoons reduced-fat sour cream

Steps:

  • In a large saucepan, saute onion and garlic in butter until tender. Add the water, broth, carrots, mustard, cumin and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Meanwhile, peel broccoli stalks and cut into 1/4-in. slices. Coarsely chop florets. Add to onion mixture; cover and simmer for 8-10 minutes or until vegetables are tender. Cool slightly., In a blender, cover and process soup in batches until smooth. Return all to the pan and heat through. Dollop each serving with sour cream.

Nutrition Facts : Calories 123 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 478mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges

Syan Ali
alis83@gmail.com

This soup was bland and boring. I would not recommend it.


Eden Getahun
g@gmail.com

This soup was a bit too sour for my taste. I think I would have preferred it with less sour cream.


Dance hustlers
hd@yahoo.com

I made this soup for my family and they loved it! It was creamy and cheesy, with just the right amount of broccoli. I will definitely be making this soup again.


Abdul Malik Abdul Malik
a-malik44@gmail.com

This soup was delicious! The perfect comfort food for a cold day.


Sadat Jan
sadatjan48@gmail.com

This soup was so easy to make and it turned out great! I loved the rich flavor of the sour cream and cheese. The broccoli added a nice crunch and freshness. I will definitely be making this soup again.


savage kids cnc
cnc@yahoo.com

This soup was just okay. It wasn't bad, but it wasn't anything special either. The flavor was a bit bland for my taste. I also thought the soup was a bit too thick. I would probably not make this soup again.


Aj Babin
a.b@gmail.com

I wasn't sure what to expect from this soup, but I was pleasantly surprised. It was really delicious! The flavors of the sour cream, broccoli, and cheese all came together perfectly. I also liked the texture of the soup, which was creamy and smooth.


Marin Rockford
r.marin@hotmail.co.uk

This soup was a hit with my family! It was creamy, cheesy, and packed with flavor. I loved the addition of the broccoli, which added a nice crunch and a pop of color. The soup was also very easy to make, which is always a bonus. I will definitely be