SOUTH BEACH DIET FLAX CRACKER

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South Beach Diet Flax Cracker image

When you are "doing" south Beach and dying for a crispy cracker this saves t he day. Plus the flax is so good for you!!

Provided by Boonyas mom

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

4 tablespoons flax seed meal
4 tablespoons water (or 2 tablespoons chicken broth and 2 tbsp water)
spices
salt

Steps:

  • Mix flax and water or broth.
  • add spices/ salt
  • Spread on parchment paper.
  • Microwave 2-3 minutes.
  • Top w/ hummus or dip or cheese.

Kwawuvi Celestine
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I followed the recipe exactly, but my crackers turned out too crumbly.


Kawaii Crafts
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These crackers are a bit too dry for my taste.


Felice Oginga
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I'm not a huge fan of flaxseed, but these crackers are surprisingly good.


Hasibul hasan Nehal
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These crackers are a great way to get your daily dose of fiber.


Polash P. M
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I love that these crackers are low-carb and gluten-free.


Robert Lee
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These crackers are the perfect snack for on-the-go.


Humyun Kabir
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I'm so glad I found this recipe. These crackers are a healthy and delicious addition to my diet.


MS Rabbi
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I was a bit skeptical at first, but these crackers really are delicious. They have a nice nutty flavor and a satisfying crunch.


Madeleine Bartrop-sackey
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These crackers are so easy to make, I can whip up a batch in no time. They're also a great way to use up leftover flaxseed meal.


Godfrey Taunyane
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I love the versatility of these crackers. I've used them as a base for mini pizzas, topped them with cheese and salsa, and even crumbled them over salads. They're always a hit!


fahad Mollah
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I've been on the South Beach Diet for a few weeks now and these crackers have been a lifesaver. They're the perfect snack to keep me feeling full and satisfied.


Clips of Inspiration
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These flax crackers are a game-changer! They're so easy to make and taste delicious. I love that they're also healthy and low-carb.


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