SOUTH BEACH DIET FRIENDLY CHOCOLATE MERINGUE COOKIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



South Beach Diet Friendly Chocolate Meringue Cookies image

Make and share this South Beach Diet Friendly Chocolate Meringue Cookies recipe from Food.com.

Provided by Chef DRAN

Categories     Dessert

Time 35m

Yield 30 cookies

Number Of Ingredients 6

3 egg whites
1/8 teaspoon cream of tartar
1/2 teaspoon vanilla extract
2/3 cup Splenda granular (I used a little less than 2/3)
1 tablespoon unsweetened cocoa powder
1 handful of crushed almonds (optional) or 1 pecans (optional)

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Combine egg whites, cream of tartar, and vanilla. Beat until the whites form soft peaks. Slowly add sugar substitute and cocoa; beat until stiff peaks form, and mixture becomes glossy.
  • Optional - Fold in nuts.
  • Drop mixture by teaspoonfuls on to a greased cookie sheet. Bake for 25 to 30 minutes.
  • Cool completely and store in an airtight container.

Rawda Youssef
[email protected]

These cookies are a delicious and healthy treat. They're perfect for a quick snack or dessert.


Eric Rosales
[email protected]

I've tried many South Beach Diet recipes, and these cookies are definitely one of my favorites. They're easy to make and they always turn out perfect.


Miraj Khan
[email protected]

These cookies are a great way to use up leftover egg whites. They're also a great option for people who are looking for a low-carb, gluten-free cookie.


Arsenije Stojcev
[email protected]

I'm not a huge fan of meringue cookies, but these cookies were surprisingly good. They were light and airy, and the chocolate flavor was just right.


bonesW
[email protected]

These cookies are a bit time-consuming to make, but they're definitely worth the effort. They're so light and fluffy, and the chocolate flavor is amazing.


Jesmira Ilunga
[email protected]

I love that these cookies are low in carbs and sugar. They're a perfect treat for people who are watching their weight or have diabetes.


Babalwa Nolubabalo
[email protected]

These cookies are a great alternative to traditional chocolate chip cookies. They're healthier and just as delicious.


insafali Junejo
[email protected]

I've made these cookies several times now, and they're always a hit. They're a great way to satisfy my sweet tooth without feeling guilty.


Jerome Dixon
[email protected]

These cookies are the perfect size for a small snack or dessert. They're also great for packing in lunches.


Ashok Singh bohara
[email protected]

I love the chocolate flavor in these cookies. It's rich and decadent, but not too overpowering.


Tinny Pule
[email protected]

These cookies are a great way to use up leftover egg whites. I always have a few egg whites left over from making other recipes, and these cookies are a perfect way to use them up.


jahin hasan muhin
[email protected]

I've tried a lot of South Beach Diet recipes, and these cookies are definitely one of my favorites. They're so easy to make and they always turn out perfect.


paul batters
[email protected]

These cookies were a hit at my last party! Everyone loved them, even my friends who aren't on the South Beach Diet.


chaima zeaz
[email protected]

I love that these cookies are made with almond flour instead of regular flour. It makes them so much healthier and still so tasty.


Md Rofiqul
[email protected]

These cookies are a delicious and easy way to satisfy your sweet tooth while still staying on track with the South Beach Diet. They're light and fluffy, with a rich chocolate flavor.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #desserts     #eggs-dairy     #diabetic     #cookies-and-brownies     #chocolate     #eggs     #dietary