SOUTH BEACH MEATLOAF
Phase II recipe As one review indicated, this is a bit on the bland side. For those of you not watching your salt intake, the flavor is improved by using tomato paste with the salt included. This is not a recipe to impress dinner guests, but an easy healthy weekday recipe. Its a good way to eat zucchini without realizing you are eating it.
Provided by Tarbean
Categories Poultry
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350. Combine the tomato paste, wine, water, garlic, basil, oregano, and salt in a small saucepan. Bring to a boil, then reduce the heat to low. Simmer, uncovered for 15 minute Set aside.
- Combine the turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the tomato mixture ina large bowl. Mix well. Shape into a loaf and place into an ungreased 8"x4" loaf pan. Bake for 45 minute Discard any drippings. Pour 1/2 cup of the remaining tomato mixture on top of the loaf. Bake for an additional 15 minute.
- Place on a serving platter. Cool for 10 min before slicing. Serve the remaining tomato sauce on the side.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #healthy #main-dish #poultry #easy #low-fat #turkey #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #meat #3-steps-or-less #4-hours-or-less
You'll also love
Muda Khxn
[email protected]I'm not sure what went wrong, but this meatloaf was a complete disaster. It was burnt on the outside and raw on the inside.
ARandomBoy
[email protected]This is the worst meatloaf recipe I've ever tried. It was dry, bland, and tasteless.
Aderonke Ajoke
[email protected]I would not recommend this recipe. It was a waste of time and money.
DJ Keith Wilson
[email protected]This meatloaf was a lot of work for not much payoff. It was just okay.
Lucy325
[email protected]I followed the recipe exactly but my meatloaf didn't turn out as good as the pictures. It was a bit dry and bland.
Tamiko Cooper
[email protected]I would have liked this meatloaf more if it had been cooked for a bit longer. It was a bit too rare for my taste.
It's_N
[email protected]This meatloaf was a bit too salty for my taste.
Anwar Mwas
[email protected]I thought this meatloaf was just okay. It wasn't as flavorful as I was hoping.
Sheikh Zohaib
[email protected]This meatloaf was a bit dry for my taste, but the flavor was good.
Catherine Dohnji
[email protected]I've been making this meatloaf for years and it's always a family favorite. It's easy to make and always turns out delicious.
Monalisa Paul
[email protected]This meatloaf is so moist and flavorful, and the glaze is perfect. It's a great recipe for a weeknight meal.
Apostle B
[email protected]I made this meatloaf for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.
Mamtapal Ji
[email protected]This is the best meatloaf recipe I've ever tried. It's so easy to make and always turns out perfect. My family loves it!
Gracie Cantu
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The meatloaf was incredibly moist and flavorful. I will definitely be making this again.
BALOCH FF
[email protected]This meatloaf is delicious! The combination of ground beef, pork, and veal makes it so moist and flavorful. The glaze is also perfect - it adds a nice sweetness and crunch.
Maranda Fulbright
[email protected]I've made this meatloaf several times now and it's always a crowd-pleaser. It's easy to make and always turns out perfectly.
Rachel LeJeune
[email protected]This meatloaf was a hit with my family! It was moist and flavorful, and the glaze gave it a nice crispy crust. I will definitely be making this again.