SOUTH OF THE BORDER SALAD

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South of the Border Salad image

"Several years ago, a co-worker gave me the recipe for this fast-to-fix summer salad," recalls Paula Ishii of Ralston, Nebraska. "I usually have all the ingredients on hand, so I frequently take it to potlucks when I'm short on time."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 9

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
3/4 cup thinly sliced green onions
1/3 cup olive oil
1/3 cup lime juice
1 tablespoon minced fresh cilantro
1 teaspoon salt
1 teaspoon ground cumin

Steps:

  • In a large bowl, combine the corn, beans, tomatoes and onions. In a small bowl, combine the remaining ingredients; add to corn mixture and mix well. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 138 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 549mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

sagor king
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I love that this salad is so easy to make. It's perfect for a busy weeknight meal.


Anayetur Rahman
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This salad is a great way to get your daily dose of fruits and vegetables.


Rejoice Anorsigbe
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I'm not usually a fan of salads, but this one is amazing. It's so flavorful and satisfying.


Justice Latela
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This salad is the perfect summer salad. It's light and refreshing, and it's packed with flavor.


fahim afridi
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I love this salad because it's so versatile. I can add or remove ingredients depending on what I have on hand.


Thulisile
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This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Ngawangtashi Sherpa
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I've made this salad several times and I've never been disappointed. It's the perfect salad for a summer barbecue.


Pinky Swaby
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This salad is so easy to make and it's always a hit. I love that I can make it ahead of time.


Abbas Ghallu
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I made this salad for a party and it was a huge hit. Everyone was asking for the recipe.


Mary Powers
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This salad is the perfect balance of flavors. It's not too sweet or too spicy.


Hakeem Ali
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I made this salad for my family and they all loved it. Even my picky kids ate it all up.


clip pakistan
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This salad is so refreshing and flavorful. I love the combination of sweet and spicy.


Should Fhg
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I've made this salad a few times now and it's always a hit. It's the perfect summer salad.


Nirob Paul
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This salad is so easy to make and it's always a crowd-pleaser.


saifulislam likhon
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Rana Abdul
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This salad was an absolute hit! It was so refreshing and flavorful.