SOUTHWEST BARLEY STEW
Add zip to supper by serving your family this Southwestern-style stew shared by the National Barley Foods Council. It's a zesty change of pace from the traditional beef stew.-National Barley Foods Council, Mary Sullivan, Spokane, Washington
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 12 servings (3 quarts).
Number Of Ingredients 13
Steps:
- In a soup kettle or Dutch oven, saute onion, celery and garlic in oil until tender. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until barley is tender, stirring occasionally.
Nutrition Facts : Calories 176 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 647mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 9g fiber), Protein 8g protein.
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Ashaoppo Ashaoppo
[email protected]I can't wait to try this stew! It looks so delicious.
Abdul wajid Qadri
[email protected]This stew is a great way to get your daily dose of vegetables.
Aduma Bethel
[email protected]I love the smoky flavor of this stew. The chipotle peppers really make it.
monefa Mohammed
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Wongani Mkandawire
[email protected]I've made this stew several times and it's always a success. It's a great way to use up leftover vegetables.
Liberty Israel
[email protected]This stew is perfect for a cold winter day. It's hearty and filling, and it warms you up from the inside out.
302 BADSHA
[email protected]I love the simplicity of this stew. It's made with just a few ingredients, but it's so flavorful.
latoya mayberry
[email protected]This is one of my favorite stews! It's so easy to make and it's always a hit with my friends and family.
Noor Zunaira
[email protected]I made this stew for my family and they all loved it! Even my picky kids ate it up. The flavors were perfect and the stew was very filling.
Lindiwe Nkomo
[email protected]This stew was absolutely delicious! The barley added a nice chewy texture and the vegetables were cooked perfectly. I also loved the addition of the chipotle peppers, which gave the stew a nice smoky flavor.