SOUTHWEST CHICKEN & GREEN CHILI STEW

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Southwest Chicken & Green Chili Stew image

This is a wonderful stew for those cold winter months. You can also add other toppings like sour cream and cheese.

Provided by Mika G.

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast
2 1/4 cups fat free chicken broth
4 garlic cloves, finely chopped
1 (4 ounce) can chopped green chilies
2 teaspoons all-purpose flour
1 medium red bell pepper, diced
1 medium carrot, sliced
1 cup whole kernel corn
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground cumin
2 tablespoons cilantro, finely chopped
1 teaspoon cornstarch
1/4 cup cold water
12 tortilla chips, coarsely crushed

Steps:

  • Trim fat from chicken. Cut chicken into cubes. Heat 1/2 of the broth to boiling in Dutch oven. Cook chicken in broth about 5 minutes, stirring occasionally, until white. Remove chicken from broth with slotted spoon.
  • Cook garlic and chilies in broth in Dutch oven over medium-high heat 2 minutes, stirring frequently. Stir in flour. Cook over low heat 2 minutes, stirring constantly. Gradually stir in remaining broth.
  • Stir in chicken and remaining ingredients except cornstarch, water and tortilla chips. Heat to boiling then reduce heat. Cover and simmer about 20 minutes, stirring occasionally, until chicken is no longer pink in center.
  • Mix cornstarch and cold water; stir into stew. Cook, stirring frequently, until heated through and thickened. Serve sprinkled with tortilla chips.

Nutrition Facts : Calories 199.2, Fat 2.2, SaturatedFat 0.5, Cholesterol 65.8, Sodium 642.4, Carbohydrate 16.4, Fiber 2.5, Sugar 4.5, Protein 29.1

Dale Dirks
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This stew is the perfect winter warmer. It's hearty, flavorful, and so comforting. I highly recommend it!


Mmnseer Manseer
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This stew is so easy to make and it's always delicious. I love that I can just throw all the ingredients in the pot and let it simmer.


Shanzay Malik
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I'm not sure what I did wrong, but my stew turned out really watery. I think I might have added too much liquid.


minoua francois
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This stew is a great way to use up leftover chicken. I usually make a big batch on Sunday and then eat it throughout the week.


Jalal Shah
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I love that this recipe is so versatile. I've made it with different types of chicken, vegetables, and spices, and it always turns out great.


Piper Gargett
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This is the best chicken stew recipe I've ever tried. I've made it several times and it's always a hit with my family and friends.


Melva Mzobe
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This stew was a bit too thick for my taste. I would recommend adding more liquid next time.


Haras Baba
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I'm not a big fan of green chilies, but I really enjoyed this stew. The flavors were well-balanced and the chicken was cooked perfectly.


Captain Awais
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This stew is the perfect comfort food for a cold day. I love the combination of flavors and the chicken is always so tender.


Mary Eghosa
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I followed the recipe exactly and the stew turned out bland. I had to add a lot of extra spices to make it taste good.


Chips
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This stew was easy to make and tasted great. I will definitely be making it again.


Billy Bain
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I made this stew for a potluck and it was a huge success. Everyone loved it and I got so many compliments. Thank you for sharing this recipe!


Ragamuffin InI
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This is my go-to recipe for chicken stew. It's so flavorful and always a crowd-pleaser. I highly recommend it!


Nabeel Nabeelazam
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This stew was a little too spicy for me, but my husband loved it. I'll probably make it again with less chili peppers next time.


Ghala Alzaabi
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I love this recipe! It's so easy to make and always turns out delicious. I usually add a can of corn and some black beans to mine.


Amina Tauseef
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This stew was a hit with my family! The flavors were amazing and it was the perfect comfort food for a cold night. I will definitely be making this again.