SOUTHWEST POLENTA AND VEGETABLES
This sounded very yummy, all the right ingredients for our tastes, though I haven't cooked with polenta yet. Well...here goes! From 'Fitness' magazine, September 2008. NOTE: This recipe calls for mushrooms, which I hate, but being true to the recipe as written, I have included them here. But I won't use them ever...
Provided by kitty.rock
Categories < 60 Mins
Time 35m
Yield 7 , 7 serving(s)
Number Of Ingredients 17
Steps:
- Chop onion, mushrooms (if using), zucchini and pepper. Preheat oven to 350 degrees F. Heat oil in large pan.
- Saute onion and garlic with 1/2 teaspoon salt for about 2 minutes, or until just soft. Add mushrooms, zucchini and red pepper; saute for ~3 minutes.
- Add corn, black beans, tomatoes, thyme, chile powder, cumin, pepper and remaining salt; simmer for 5 minutes, stirring frequently, until fresh vegetables are crisp-cooked, not soft. While the vegetables cook, lightly oil the bottom of a casserole dish.
- Slice polenta into 1/2 -inch rounds and arrange across the bottom of the casserole dish. When vegetables are cooked but not soft, spoon across top of polenta.
- Top with grated cheese and bake, uncovered, for 15 minutes.
- Serve plain or on a bed of wilted spinach.
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Aliana Biltoft
[email protected]This is a great recipe for using up leftover vegetables.
William Mailula
[email protected]I've never made polenta before, but this recipe made it super easy. It turned out great!
Figo Speelman
[email protected]Amazing!
Jerry Haynes
[email protected]This dish is perfect for a cold winter night. It's warm and comforting.
Emelda Mbewe
[email protected]I'm not a big fan of polenta, but this recipe changed my mind. It's so creamy and flavorful.
Ijaz Sajid
[email protected]This is a great recipe for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
Christopher Schaeffer
[email protected]I've made this dish several times now and it's always a hit. My family loves it!
Soniya Limbu
[email protected]This recipe is a winner! It's easy to follow and the dish is delicious. I would definitely recommend it.
Kymani Smith
[email protected]Loved it!
Bev Vann
[email protected]This dish is so easy to make, and it's perfect for a weeknight meal. I'll definitely be making it again.
Strahinja Milosevic
[email protected]I'm always looking for new vegetarian recipes, and this one definitely fits the bill. It's packed with vegetables and has a great flavor.
Rich Kasuyo
[email protected]This was a great way to use up leftover vegetables. I had some zucchini, bell peppers, and onions that were starting to go bad, and this recipe was the perfect way to use them up.
Olamilekan Habey
[email protected]I'm not a huge fan of polenta, but this dish changed my mind. It's creamy and delicious, and the vegetables add a nice crunch.
Mohd Ibrahim
[email protected]This is a fantastic dish! It's so flavorful and easy to make. I followed the recipe exactly and it turned out perfect.