Here's my version of a deconstructed breakfast burrito that's actually good for you. Go for hefty corn tortillas in this recipe. Flour ones can get lost in the scramble. -Christine Schenher, Exeter, California
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk egg whites, eggs and pepper. Stir in tortillas, spinach and cheese., Heat a large skillet coated with cooking spray over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Top with salsa.
Nutrition Facts : Calories 195 calories, Fat 7g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
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Jeff Goldberg
[email protected]This is a great recipe for a dairy-free breakfast. It's easy to make and it tastes great.
Robert Kelly
[email protected]This is a great recipe for a gluten-free breakfast. It's easy to make and it tastes great.
Joy Sarkar
[email protected]This is a great recipe for a vegetarian breakfast. It's packed with protein and vegetables and it tastes great.
Beatriz Kozlakowski
[email protected]I'm always looking for new and exciting ways to use my tortillas. This recipe is a great way to change things up.
Arlain Williams
[email protected]This is a great recipe for a quick and easy lunch. I like to make a big batch on the weekend and then I have leftovers for lunch all week.
Sakib Ali
[email protected]This is a great recipe for a healthy and filling breakfast. I love that it's packed with protein and vegetables.
Juma Geofrey Ochaya
[email protected]I love that this recipe is so customizable. I can add or remove ingredients depending on my mood and what I have on hand.
Jacqueline Samos
[email protected]This is a great recipe for a potluck or party. It's easy to make and it can be served hot or cold.
Ab biplov
[email protected]I'm always looking for new recipes that are easy to make on a weeknight. This one definitely fits the bill. It's quick and easy and it tastes great.
Aphiwe Bradley
[email protected]I'm not a fan of spicy food, but I was able to tone down the heat by using a mild salsa. It was still very flavorful.
Keisha Dawes
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the tortillas and salsa and they don't even realize they're eating vegetables.
Sudais Abbasi
[email protected]I'm always looking for new and exciting breakfast recipes and this one definitely fits the bill. It's so different from anything I've had before.
chekameh kazerouni
[email protected]This is a great recipe for using up leftover tortillas. I always have a few extra tortillas in the fridge and this is a great way to use them up.
Micheal James
[email protected]I love that this recipe is so versatile. I can add or remove ingredients depending on what I have on hand.
Saeed Muhammad
[email protected]This is my new go-to recipe for breakfast burritos. They're so easy to make and they taste great.
Tairq Rind
[email protected]I made this recipe for a party and it was a huge success! Everyone loved it.
OKOROH Christian
[email protected]This is a great recipe for a quick and easy breakfast or lunch. I like to add some avocado and sour cream on top.
Dennis Nnaemeka
[email protected]I'm not a huge fan of eggs, but this recipe changed my mind. The tortillas and salsa really add a lot of flavor.
Nizar Mazen
[email protected]This was so easy to make and it tasted amazing! I loved the combination of flavors.
Gene Magna
[email protected]Absolutely delicious! I've made this recipe several times now and it's always a hit with my family.