SOUTHWEST TURKEY PATTIES WITH BEANS

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Southwest Turkey Patties with Beans image

These turkey patties are delicious and low in calories. Skip the rice if you're looking to cut carbs. -Dot Carpenter, Washington, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup shredded carrot
1/3 cup finely chopped onion
1/3 cup finely chopped green pepper
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 pound lean ground turkey
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
2 tablespoons chopped fresh cilantro
2 cups hot cooked brown rice

Steps:

  • In a large bowl, combine first 5 ingredients. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick oval patties., In a small saucepan, heat beans and tomatoes over medium heat, 8-10 minutes, stirring occasionally. Remove from heat; stir in cilantro. Keep warm., Grill patties, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 165°, 4-5 minutes per side. Serve with rice and bean mixture. Freeze option: Place patties on a plastic wrap-lined baking sheet; wrap and freeze until firm. Remove from pan and transfer to a large resealable plastic bag; return to freezer. To use, grill or broil frozen patties as directed, increasing time as necessary for a thermometer to read 165°.

Nutrition Facts : Calories 356 calories, Fat 8g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 693mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges

Cj. Log
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I'm not a fan of beans, but I loved these patties. The beans were cooked perfectly and didn't overpower the other flavors.


Asif tanha
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These patties are a great way to use up leftover beans. I had some leftover black beans, and they worked perfectly in this recipe.


Gkvai 786
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I'm always looking for new recipes that are easy on the budget. These patties are a great option, since they're made with affordable ingredients.


Javeria Faisal
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These patties are a great way to change up your usual burger routine. They're also a healthier option, since they're made with turkey and beans.


french fries
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I added a little bit of chili powder to the patties, and it gave them a nice kick. I also served them with a dollop of sour cream, which was the perfect complement to the flavors.


Sufi Khan
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I used a food processor to chop the beans, and it worked great. The patties were still nice and chunky, but the beans were evenly distributed throughout.


ethical ad Allah Wala
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These patties are a great make-ahead meal. I made them on the weekend and then reheated them during the week for lunch. They were just as good the second time around.


Denisie Price
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I'm always looking for new ways to cook turkey, and this recipe didn't disappoint. The patties were moist and flavorful, and the bean filling added a nice touch of texture. I'll definitely be making these again.


Adamohsnap productions
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These patties are a great way to sneak some extra vegetables into your kids' diet. My kids love them, and they don't even realize they're eating beans!


Kaylan Baeza
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I love these patties! They're so easy to make, and they're always a hit with my family. I usually serve them with mashed potatoes and gravy, but they're also great on their own.


blake hopkins
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These patties were easy to make and tasted great. I used ground turkey breast, and the patties were still moist and flavorful. I served them on whole wheat buns with lettuce, tomato, and avocado. Yum!


Abbdhur Rahman
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I'm not a big fan of turkey, but these patties were surprisingly good. The bean filling added a lot of flavor and texture, and the patties were cooked perfectly. I'll definitely be making these again.


Umair Ghafoor
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These patties are a great way to use up leftover turkey. I made them with some leftover Thanksgiving turkey, and they were fantastic. The patties were moist and flavorful, and the bean filling added a nice touch of texture.


Dionis Kanto
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Delicious! I've made these patties several times, and they're always a hit. The patties are flavorful and juicy, and they hold together well. Great for burgers, tacos, or even just as a main course.


josh meraveka
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5 stars! The patties were moist and flavorful, and the bean filling added a nice touch of texture. I served them with a side of roasted vegetables, and it was a complete meal.


TLC Gaming
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Easy and tasty! I'm a busy mom, so I appreciate recipes that are simple to follow. These turkey patties fit the bill, and they're also packed with flavor. My kids loved them too!


pratikshya tiwari
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Yum! Just made these patties for dinner, and they were delicious. The patties were tender and juicy, with a nice balance of spices. Served them with guacamole and salsa, and it was a perfect meal.


William Johnson Jr
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Amazing recipe! I'm not a big fan of turkey, but these patties changed my mind. The combination of flavors is incredible, and the texture is perfect. Definitely a keeper in my recipe collection.


Saif Islam
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Scrumptious and Healthy! Followed your recipe with minor tweaks, and the turkey patties were a hit! The blend of beans, spices, and turkey created a delightful taste and texture. My family loved them.