SOUTHWEST VEGETARIAN BAKE
This veggie-packed casserole hits the spot on chilly nights. It's a healthy canned vegetable recipe that's great for any time I have a taste for Mexican food with all the fixings. -Patricia Gale, Monticello, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, bring rice and water to a boil. Reduce heat; simmer, covered, until rice is tender, 35-40 minutes., Preheat oven to 350°. Place beans, corn, tomatoes, cheddar cheese and rice in a large bowl; stir in salsa, sour cream and pepper. Transfer to a shallow 2-1/2-qt. baking dish coated with cooking spray. Sprinkle with onion and olives. , Bake, uncovered, 30 minutes. Sprinkle with Mexican cheese; bake, uncovered, until heated through and cheese is melted, 5-10 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 285 calories, Fat 10g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 759mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein. Diabetic exchanges
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Mbalou Prince
[email protected]I loved this recipe! The dish was so flavorful and the vegetables were cooked perfectly.
Joshua Inlow
[email protected]This was a great recipe! The dish was easy to make and it turned out so well.
Muhammad Shafeeq Muhammad Shafeeq
[email protected]I loved this dish! The flavors were so complex and the vegetables were so tender.
James Wilson
[email protected]This was a great dish! The flavors were amazing and the vegetables were cooked perfectly.
Cecilia Bobeje
[email protected]I loved this recipe! The dish was so flavorful and the vegetables were cooked perfectly.
Ravindu Yohan
[email protected]This was a great recipe! The dish was easy to make and it turned out so well.
Gaming With Joy
[email protected]I'm so glad I tried this dish! The flavors were incredible and the vegetables were so tender.
sattar rid
[email protected]This dish was amazing! The flavors were so well-balanced and the vegetables were cooked to perfection.
Witness Tesha
[email protected]I loved this dish! The flavors were so complex and the vegetables were so tender.
chris kylor
[email protected]This was a great dish! The flavors were amazing and the vegetables were cooked perfectly. I will definitely be making this again.
Tammie Beckwith
[email protected]I'm not a vegetarian, but I loved this dish! The flavors were so complex and the vegetables were so tender. I will definitely be making this again.
Faustina borkor Borketey
[email protected]This dish was so easy to make and it turned out so well! The flavors were amazing and the vegetables were cooked perfectly. I will definitely be making this again.
Simon Raffaut
[email protected]I made this dish last night and it was a hit with my family! Everyone loved the flavors and the vegetables were so tender. I will definitely be making this again.
Md Djafan
[email protected]This was such a delicious and easy dish to make! I loved the combination of flavors, and the vegetables were cooked to perfection. I will definitely be making this again.