Steps:
- In medium saucepan, bring the water to a boil. Add the barley and 1/2 teaspoon of salt, if desired. Reduce the heat, cover, and simmer for about 30 min, until the barley is tender. Drain well. In large bowl, combine the barley, beans, pepper, tomato, corn, scallion, spices and lime juice. Stir with a fort. Season to taste with pepper and top with shredded cheese. Serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Suwilanji Sakatengo
[email protected]This salad is a great summer dish. It's light and refreshing, and the flavors are really bright and cheerful. I like to serve it with grilled chicken or fish, but it's also good on its own.
Yoselyn Osorioramoss
[email protected]This salad is a great way to use up leftover black beans and barley. It's also really easy to make and can be tailored to your own taste preferences. I like to add some chopped avocado and crumbled queso fresco to mine for extra flavor and texture.
Isaiah Laboy
[email protected]This salad is delicious! The flavors are so well-balanced and the textures are perfect. I love the combination of the sweet corn, crunchy barley, and creamy black beans. The dressing is also really good - it's tangy and flavorful without being too he
Penny Powers
[email protected]I'm not a huge fan of black beans, but I really liked this salad. The dressing was really good and the barley added a nice texture. I'll definitely be making this again!
Mim Jan
[email protected]This salad is a great way to get your daily dose of fruits and veggies. It's also really tasty and filling. I like to serve it with a side of grilled chicken or fish.
Urmom
[email protected]I love this salad! It's so easy to make and it's always a hit. I like to add some chopped cilantro and jalapeño to mine for extra flavor.
JA H IF
[email protected]This is a great salad for meal prep. I make a big batch on Sunday and then eat it for lunch all week. It's healthy, filling, and delicious.
aga
[email protected]I made this salad for a picnic and it was a big hit! Everyone loved the unique flavor combination. I'll definitely be making it again.
Lavly Akter
[email protected]This salad is delicious and refreshing. The dressing is light and flavorful, and the barley and black beans add a nice bite. I also like the pop of color from the corn and tomatoes.
Priyashmi Bhattarai
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover black beans and barley, and it's also really healthy. I like to serve it with grilled chicken or fish.
Joaquin Capote
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I like to add some chopped avocado and crumbled queso fresco to mine for extra flavor and texture.
Jimmy Mtserikyaa
[email protected]I'm not usually a fan of barley, but I really liked it in this salad. It was cooked perfectly and had a nice chewy texture. The dressing was also really good - I loved the tangy lime flavor.
Ali Jutt brand
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures. The barley added a nice nutty flavor and the black beans gave it a protein boost. I'll definitely be making this again!