SOUTHWESTERN BROCCOLI QUICHE
Interesting take on quiche as it uses refrigerated cornbread twist dough as the base for this spicy southwestern veggie quiche. Recipe is from Cooking Light Magazine.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F.
- Unroll dough, unfold layers (do not separate into strips). Place layers lengthwise, end to end, into an 11 x 7 inch baking dish coated with cooking spray. Pinch ends in the middle to seal, press dough up sides of dish. Set aside.
- Heat vegetable oil in a large nonstick skillet over medium-high heat. Add onion, garlic and jalapeno; saute 3 minutes or until soft. Add corn and the next 5 ingredients (corn through broccoli); saute for 5 minutes or until vegetables are soft and liquid evaporates. Remove from heat, and cool 5 minutes. Combine milk, egg whites, egg and salt; stir well with a whisk. Sprinkle cheese over dough. Spoon broccoli mixture evenly into pan. Pour milk mixture over broccoli mixture. Place dish on a baking sheet. Bake at 350 degrees for 45 minutes; cover and bake for an additional 10 minutes or until set. Let stand 10 minutes before serving.
Nutrition Facts : Calories 278.5, Fat 7, SaturatedFat 1.9, Cholesterol 57.5, Sodium 740.5, Carbohydrate 39.6, Fiber 2.7, Sugar 6.9, Protein 15.7
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Arjun Rijal
[email protected]I'm not a big fan of quiche, but this one looks really good. I might have to give it a try.
Asifa Bali
[email protected]This quiche is on my list of recipes to try. It looks so good!
Esmay Russell
[email protected]I can't wait to try this recipe. I love broccoli and quiche.
Ampiire Rodgers
[email protected]I'm going to make this quiche for my next potluck. It looks like it will be a hit.
Taj Jahid Hasan moon
[email protected]This quiche looks delicious, but I'm not sure if I have all the ingredients. I'll have to check my pantry.
Cara Poague
[email protected]I'm not sure about the combination of broccoli and cheese, but I'm willing to give it a try.
vicky pun
[email protected]I'm definitely going to try this recipe. It looks so easy and delicious.
Dashirah Noble
[email protected]This quiche is perfect for a brunch or lunch. It's also easy to make ahead of time, which is a bonus.
Sk munna Elahi
[email protected]I love that this quiche is made with whole wheat flour. It makes it a healthier option.
Shamiul islam
[email protected]This quiche is a great way to use up leftover broccoli. I always have a bunch of broccoli in my fridge, so this is a perfect recipe for me.
Rafiya 123
[email protected]I'm allergic to broccoli, but this quiche still looks delicious. I'm going to try making it with a different vegetable.
Tahir TV
[email protected]I'm not a big fan of quiche, but this one looks really good. I might have to give it a try.
baftjar fejzaj
[email protected]This quiche looks so delicious! I can't wait to try it out.
Kashif Saha
[email protected]Not a fan of broccoli but this quiche changed my mind! The flavors are well-balanced and the texture is perfect. I'll be making this again for sure.
Philip Yeboah
[email protected]Just made this quiche and it turned out amazing! The flavors were on point and the crust was flaky and golden brown. My friends and family loved it. Will definitely be making it again soon.
Cleone Wilson
[email protected]I'm always looking for new and delicious ways to incorporate vegetables into my diet. This southwestern broccoli quiche is the perfect solution! With its vibrant flavors and cheesy goodness, it's a hit with my family. I especially appreciate how easy