SOUTHWESTERN CHICKEN BARLEY SOUP
Kell Ferell of Alamo, North Dakota drives 80 miles round-trip every day for her job, so she needs quick, healthy dishes to fix for her family. "This is a huge favorite," she pens. "If I don't have leftover chicken, I simply boil or poach some chicken breasts. I use the cooking liquid to replace part of the water in the recipe to add even more flavor."
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 12 servings (3 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, saute onion and garlic in oil until tender. Add the water, corn, beans, tomato sauce, tomatoes, broth, barley, chilies, chili powder and cumin. Bring to a boil. Reduce heat; cover and simmer after 45 minutes., Stir in chicken; cook, uncovered, 15 minutes longer or until chicken is heated through and barley is tender.
Nutrition Facts : Calories 187 calories, Fat 4g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 582mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.
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Luca88 Burtons2257
[email protected]This soup is amazing! I've made it several times and it's always a hit.
Oladeinde Fatai
[email protected]I'm not a big fan of soup, but this one is really good. It's flavorful and filling, and it doesn't have that weird slimy texture that some soups have.
dwayne thomas
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the barley and the chicken, and they don't even notice the vegetables.
Rajib Hosen
[email protected]This soup is a great make-ahead meal. I like to make it on the weekend and then reheat it during the week for lunch or dinner.
Bipeeka Rai
[email protected]I love that this soup is so versatile. You can add or remove ingredients to suit your taste. I like to add a little extra spice, and I always top it with a dollop of sour cream.
Mary Wambui
[email protected]This soup is a great way to use up leftover chicken. I always have a few pieces of cooked chicken in the fridge, and this is the perfect recipe to use it up.
Darrel Cantrell
[email protected]I'm always looking for new soup recipes, and this one definitely didn't disappoint. It's going into my regular rotation.
Arjun Thakur
[email protected]This soup is so easy to make. I had it on the table in under an hour.
Hammad Kamboh
[email protected]I love the combination of flavors in this soup. The cumin, chili powder, and oregano really give it a nice kick.
Jahanzaib Chauhan
[email protected]This soup is the perfect comfort food for a cold winter day. It's warm, filling, and delicious.
thethiny Main
[email protected]I'm not a huge fan of barley, but this soup changed my mind. It was so flavorful and hearty.
Annalee McDevitt
[email protected]This soup was a hit with my family! The flavors were amazing and it was so easy to make.