SOUTHWESTERN CHICKEN STIR-FRY

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Southwestern Chicken Stir-Fry image

A spicy marinade gives this veggie-packed stir-fry the flavors of the Southwest.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 29m

Yield 4

Number Of Ingredients 8

2 tablespoons lime juice
2 teaspoons chili powder
1 pound boneless skinless chicken breast halves, cut into 1/2-inch strips
1 small zucchini
1 small yellow summer squash
2 tablespoons vegetable oil
1/3 cup medium picante sauce
2 tablespoons chopped fresh cilantro

Steps:

  • Mix lime juice and chili powder in medium glass or plastic bowl; stir in chicken. Cover and refrigerate 15 minutes. Cut zucchini and yellow squash into thin slices.
  • Heat 12-inch skillet or wok over high heat. Add 1 tablespoon of the oil; rotate skillet to coat side.
  • Add chicken and marinade; stir-fry until chicken is no longer pink in center. Remove from skillet. Add remaining 1 tablespoon oil; rotate skillet to coat side. Add zucchini and yellow squash; stir-fry about 4 minutes or until vegetables are crisp-tender. Add chicken, picante sauce and cilantro; cook and stir until hot.

Nutrition Facts : Calories 220, Carbohydrate 6 g, Cholesterol 70 mg, Fiber 2 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 180 mg

Bashir Bashka
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Thanks for sharing this amazing recipe!


dora explorer
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This recipe is a keeper! I will definitely be making it again.


TURINAWE EZRA
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I highly recommend this recipe to anyone who loves Southwestern flavors or is looking for a new and easy weeknight meal.


Mohammed Jaffal
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This Southwestern chicken stir-fry is a delicious and healthy meal that the whole family will enjoy.


April Ann Ellenberg
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I'm always looking for new and exciting recipes, and this one definitely fits the bill. Thanks for sharing!


Betty Page
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This recipe is a great way to introduce kids to new flavors. My kids loved it!


Lethabo Kelvin
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I'm so glad I found this recipe. It's a new favorite in my household.


FAj005 J005
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This recipe is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover chicken.


Luis Camazon
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I served this recipe over rice, but I think it would also be good over noodles or quinoa.


Sabir alluh
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I used chicken breasts instead of thighs, and it still turned out great. The chicken was still juicy and flavorful.


Romeo Oyos Jr.
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I added some extra vegetables to this recipe, such as broccoli and carrots. It turned out even better than I expected.


Jayed Mia
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I made this recipe exactly as written and it turned out great. I would definitely recommend it to others.


Beg Bahadur Gjmer
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I love that this recipe uses simple ingredients that I can find at my local grocery store.


Alex Hhfhfbfbft
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This recipe was easy to follow and the end result was amazing. The chicken was moist and flavorful, and the vegetables were cooked to perfection.


Young Jay
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I'm not usually a fan of stir-fries, but this one changed my mind. The Southwestern spices added a unique flavor that I really enjoyed.


MD:FOGOR AILL
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I made this recipe for a party and it was a huge success. Everyone loved the combination of flavors, and the chicken was so tender.


Tami Blanton
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This Southwestern chicken stir-fry was a hit with my family! The flavors were bold and delicious, and the chicken was cooked perfectly.