SOUTHWESTERN CORN/EDAMAME SALAD

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Southwestern Corn/Edamame Salad image

I have been trying to add more soy to my diet and came up with this recipe. It is a combination of several different recipes I found on the web. Cooking time includes resting time.

Provided by MsKittyKat

Categories     Lunch/Snacks

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 (14 1/2 ounce) can corn, drained
1 (14 1/2 ounce) can white corn, drained
1 cup shelled edamame, cooked per package directions
1/2 cup quartered cherry tomatoes
1/4 cup chopped cilantro
3 green onions, chopped
1 -2 tablespoon lemon juice (to taste) or 1 -2 tablespoon lime juice (to taste)
1/2 cup low-fat mayonnaise or 1/2 cup fat-free mayonnaise
1 ripe avocado, chopped
salt and pepper

Steps:

  • Mix all ingredients except avocado together.
  • Refrigerate salad for at least 2 hours to allow flavors to blend.
  • Salad can be made up to 2 days ahead of time, but I would not add tomatoes until closer to serving so the salad does not become too watery.
  • Add chopped avocado just prior to serving.
  • Garnish with additional cilantro and lime wedges.

Aadan ibraahim
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This salad is a great way to use up leftover corn and black beans. It's also a great way to get your kids to eat their vegetables!


Super Gammer
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I love that this salad is so customizable. You can add or remove ingredients to suit your own taste.


Aliali ali
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and fiber.


Tobias Nkomo
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I'm not a big fan of cilantro, but I love the flavor it adds to this salad. It really brightens up the other ingredients.


Mustanir Hasan
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This salad is so easy to make, and it's always a crowd-pleaser. I love serving it at potlucks and parties.


Warda Shahzadi
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I love the addition of the avocado to this salad. It adds a creamy richness that takes it to the next level.


shoaib arshad
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This salad is a great way to use up leftover grilled corn. It's also a great side dish for any summer BBQ.


chisom nwobi
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I'm always looking for new ways to enjoy corn, and this salad is a great option! It's so fresh and flavorful.


jimes jing
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This salad is so flavorful! I love the combination of the sweet corn, salty black beans, and tangy dressing.


Daljit Kaur
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I'm not a vegetarian, but I love this salad as a meatless meal. It's packed with protein and fiber, and it's so satisfying.


Lofer Khan
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This salad is a great way to use up leftover corn and edamame. It's also a great way to get your kids to eat their vegetables!


Karren Belandres
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I love that this salad can be made ahead of time. It's perfect for busy weeknights when I don't have a lot of time to cook.


fast tv
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This salad is perfect for summer! It's light and refreshing, and the grilled corn adds a nice smoky flavor.


D-Day Mukendi
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I'm always looking for new salad recipes, and this one is definitely a winner! It's healthy, flavorful, and easy to make.


Ella Nova
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This salad is so versatile! I've added different ingredients to it each time I make it, and it's always delicious.


Ammar Afzal
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I'm not a big fan of corn, but I loved this salad! The edamame and black beans add a nice protein boost, and the dressing is light and refreshing.


Assebe Mohammed
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I made this salad exactly as the recipe says and it turned out great! The dressing is so flavorful and the corn and edamame add a nice crunch.


Maha uzair
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I love how easy this salad is to make! It's perfect for a quick and healthy lunch or dinner.


chandana pmcvijitha
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This salad is a keeper! The combination of flavors and textures is amazing, and it was a hit at my last potluck.