KETO MOUSSAKA
Delicious and gluten-free keto eggplant moussaka.
Provided by JennyJen2009
Categories Fruits and Vegetables Vegetables Eggplant
Time 1h15m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a rimmed baking sheet with 1 tablespoon olive oil.
- Arrange eggplant in a single layer on the prepared baking sheet. Drizzle with additional olive oil and sprinkle with salt.
- Bake in the preheated oven for 10 minutes. Remove from the oven, flip eggplant, and continue baking until golden, about 10 minutes more. Remove eggplant from the oven and let cool slightly.
- Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir ground lamb in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in tomatoes, onion, parsley, garlic, cinnamon, nutmeg, cloves, and pepper and continue to cook until vegetables have softened, about 5 minutes.
- Combine heavy cream, feta cheese, eggs, and butter in a bowl.
- Arrange 1/2 the eggplant in a large baking pan. Spoon lamb mixture over eggplant. Place remaining eggplant on top. Pour cream mixture on top and sprinkle with nutmeg.
- Bake in the preheated oven until top is golden brown and somewhat firm, 30 to 40 minutes.
Nutrition Facts : Calories 408.9 calories, Carbohydrate 14.5 g, Cholesterol 169.2 mg, Fat 31.8 g, Fiber 6 g, Protein 18.6 g, SaturatedFat 16.4 g, Sodium 419.9 mg, Sugar 6.7 g
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Sean Mombourquette
[email protected]I would definitely recommend this keto moussaka to anyone looking for a low-carb, gluten-free version of this classic dish.
Fischer Nwaokolo
[email protected]This keto moussaka is a delicious and healthy way to enjoy a classic Greek dish.
Ghazal Tube
[email protected]I love that this keto moussaka is made with almond flour instead of regular flour.
Chidinma Chukwurah
[email protected]This was my first time making moussaka and it turned out great! I followed the recipe exactly and it was easy to follow.
Ankus Sauteau
[email protected]I've made this keto moussaka several times now and it's always a hit. It's a great dish to serve to company.
Denise Finley
[email protected]This keto moussaka was a great way to use up some leftover vegetables.
SK SHABEER BOOS JAAN
[email protected]I'm not a big fan of eggplant, but I thought I'd give this recipe a try. I was pleasantly surprised! The eggplant was cooked perfectly and the sauce was very flavorful.
Malik Umair Malikumair
[email protected]This moussaka was a bit too cheesy for my taste, but overall it was a good dish.
shanelle bennett
[email protected]I love moussaka, but I'm always hesitant to make it because it's so time-consuming. This keto version is a great compromise. It's still delicious, but it's much faster to make.
Dyl
[email protected]I'm always looking for new keto recipes, and this moussaka did not disappoint. It was easy to make and turned out delicious.
Ayansola Adebunmi
[email protected]This keto moussaka was a hit with my family! They loved the rich, flavorful sauce and the tender vegetables. I will definitely be making this again.