SOUTHWESTERN EGG & BLACK BEAN SKILLET

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Southwestern Egg & Black Bean Skillet image

Make and share this Southwestern Egg & Black Bean Skillet recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 20

1 tablespoon olive oil
1/2 cup chopped yellow onion
1/3 chopped bell pepper (any color)
2 garlic cloves, minced
1/3 cup frozen corn
1 (16 ounce) can black beans, drained and rinsed
1 (10 ounce) can tomatoes and green chilies
kosher salt & pepper
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 pinch coriander
4 large eggs
butter, for pan
shredded monterey jack cheese or cheddar cheese
sliced jalapeno pepper
avocado
tomatoes
red onion, minced
sour cream
parsley or fresh cilantro, roughly chopped

Steps:

  • In a large, deep skillet, heat the olive oil over medium heat. Add the onion and peppers and saute for 5-7 minutes, until tender.
  • Add garlic, beans, and corn. Stir to combine. Season with salt and pepper. Add in cumin, chili powder and coriander; stir well.
  • Add tomatoes and turn heat up to medium high. Bring to a boil and cover. Reduce heat to a simmer and cook for 10 minutes.
  • Remove cover and cook uncovered for 5 more minutes, until liquid has almost fully evaporated. Cover top of mixture with Monterrey Jack cheese and allow to melt.
  • Meanwhile, heat a griddle or non-stick skillet over medium heat and add butter to coat. Cooks egg over easy or over medium, to preference. Season with salt and pepper.
  • Spoon bean mixture onto plates, top with 2 eggs, and desired toppings. Great with warm, crusty bread.

Menaah Mohamed Mostafa
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This skillet is a great way to get your daily dose of protein and vegetables. It's also really delicious!


erkibo danamo
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I'm always looking for new and exciting ways to cook eggs, and this skillet is definitely a winner. It's so easy to make, and it's packed with flavor.


Cynthia Allen
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This dish is so flavorful and satisfying. I love the combination of eggs, black beans, and vegetables.


Daniel Howard
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I love that this skillet is so easy to make. It's perfect for a quick and easy breakfast or brunch.


Ma Big dog
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This skillet is a great way to use up leftover rice. I always have a bag of cooked rice in the freezer, so this is a quick and easy meal to throw together.


Bidemi Olufayo
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I'm not a big fan of eggs, but I loved this skillet! The black beans and vegetables really balanced out the flavor of the eggs.


Jeffrey Woodward
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This skillet is a great way to get your kids to eat their vegetables. My kids love the eggs and cheese, and they don't even notice the black beans.


nihad skikda
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This dish is perfect for a quick and easy lunch. I love that it's so versatile - I can add or remove ingredients depending on what I have on hand.


Lincoln Mafa
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I love that this skillet can be made with just a few simple ingredients. It's a great way to use up leftover vegetables.


Cimmy John
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This skillet is a great way to get your daily dose of protein and vegetables. It's also really delicious!


Dinky Fink
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I'm always looking for new and exciting ways to cook eggs, and this skillet is definitely a winner. It's so easy to make, and it's packed with flavor.


Grace Parker
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This dish is so flavorful and satisfying. I love the combination of eggs, black beans, and vegetables.


ojuolape damilare
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I made this skillet for my family last night, and they all loved it! Even my picky eater ate two servings.


Wilson Barahona
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This skillet is a great way to use up leftover rice. I always have a bag of cooked rice in the freezer, so this is a quick and easy meal to throw together.


Galilea Lopez
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I'm not a big fan of black beans, but I loved this skillet! The eggs and cheese really mellowed out the flavor of the beans.


A'zariah Zamora
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This dish is perfect for a quick and easy breakfast or brunch. I love that it's packed with protein and vegetables.


Emmanuella Amoakwa
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I've made this skillet several times now, and it's always a hit. I love that it's so versatile - I can add or remove ingredients depending on what I have on hand.


Latina Gemi
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I love the smoky flavor of the chipotle peppers in this dish. It really gives it a unique and delicious taste.


Malook Soomro
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This skillet is a lifesaver on busy weeknights! It's so quick and easy to make, and it's always a hit with my family.