SOUTHWESTERN LAYERED SALAD
An old potluck favorite, the layered salad is perfect when spiced up with Southwestern flavors. Lighten up classic mayonnaise-based dressing by swapping in olive oil mayonnaise and nonfat Greek yogurt. Lots of veggies, black beans and a bit of Cheddar cheese add staying power.
Provided by Food Network
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place the eggs in a large pot and fill with cold water; bring to a boil. Immediately remove from the heat and cover the pot for 10 minutes. Drain and then submerge the eggs in cold water. Peel, slice and set aside.
- Lay the bacon on a paper-towel-lined microwave-safe plate. Cover with another paper towel. Microwave on high for 4 to 5 minutes. Crumble or cut the bacon into small pieces.
- To make the dressing, whisk the yogurt, mayonnaise, lime juice and cayenne together.
- Line the bottom of four serving bowls with the lettuce. Layer the red pepper rings, crumbled bacon, black beans, sliced egg and corn in each bowl. Drizzle the dressing over the salads and sprinkle the cheese on top. Refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 352 calorie, Fat 16.6 grams, SaturatedFat 5.6 grams, Cholesterol 163 milligrams, Sodium 816 milligrams, Carbohydrate 34.4 grams, Fiber 7 grams, Protein 21.8 grams, Sugar 5.6 grams
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Arjun Kumar
[email protected]This salad is a great way to use up leftover chicken or beans. It's also a great make-ahead salad for picnics or potlucks.
Lisa Gillon
[email protected]I made this salad for a party and it was a huge success! Everyone loved it.
George Morcillo
[email protected]This salad is so refreshing and flavorful. I love the combination of sweet and savory flavors.
Kailee Mae
[email protected]I've made this salad several times and it's always a hit. It's the perfect summer salad!
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[email protected]This salad is delicious and easy to make. I love the combination of flavors and textures.
Shooter Playz
[email protected]I love this salad! It's so flavorful and filling. I always add extra beans and corn to mine.
Chynna B Liz
[email protected]This salad is a great way to use up leftover chicken. It's also a great make-ahead salad for picnics or potlucks.
Gil Mastodon
[email protected]I've made this salad several times and it's always a hit. It's so easy to make and the leftovers are just as good the next day.
Mary Jones
[email protected]This salad is so delicious and refreshing. I love the combination of flavors and textures. It's the perfect summer salad.
elbafa1976 afable
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I'll definitely be making it again.
Lo Leen
[email protected]This salad is amazing! I've made it several times and it's always a hit. The flavors are so well-balanced and the textures are perfect. I love the crunch of the tortilla chips and the creaminess of the avocado. It's also really easy to make, which is