SOY CHICKEN WITH MUSHROOMS & SPINACH
This hearty weekday dinner is based on a recipe featured in the January 2009 issue of "recipes +" magazine. The original recipe called for pork instead of chicken. If you want to make his a little more budget friendly, you could omit the Swiss brown mushrooms, and use 400g button mushrooms instead.
Provided by Sara 76
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken in a glass dish. Drizzle with 2 tablespoons of soy sauce; turn to coat. Cover with plastic food wrap. Chill for 15 minutes to marinate.
- Combine remaining soy sauce wih oyster sauce, juice, oil, half the coriander, ginger, garlic, and 2 tablespoons water in a small jug.
- Heat a char grill on high. Add chicken; cook for 4 minutes on each side, or until cooked. Transfer to a plate. Cover with foil and let rest for 5 minutes.
- Meanwhile, heat a large frying panover moderate heat. Spray mushrooms with oil. Add mushrooms to pan; cook and stir for 3 minutes. Add sauce mixture; bring to boil. Add spinach. Cover; cook for 1-2 minutes, shaking pan occasionally, or until spinach wilts. Remove from heat.
- Spoon spinach mixture among serving plates. Top with chicken; sprinkle with the remaining coriander and chilli.
Nutrition Facts : Calories 233.7, Fat 4.5, SaturatedFat 0.9, Cholesterol 87, Sodium 897.3, Carbohydrate 9.2, Fiber 1.7, Sugar 2.6, Protein 38.9
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md Munna mondol
[email protected]I would not recommend this recipe.
Khan Imran
[email protected]This dish was a bit bland for my taste.
beth patterson
[email protected]I'm glad I tried this recipe. It was delicious!
Haroon Bilour
[email protected]This recipe is a keeper! I will definitely be making it again.
Fernando Guerrero
[email protected]I made this dish for dinner last night and it was a hit! Everyone loved it.
wolf wap
[email protected]This was a great recipe! The chicken was tender and the sauce was flavorful. I would definitely recommend this dish to others.
Mary Nettles
[email protected]I'm not a big fan of chicken, but this dish was really good! The chicken was tender and the sauce was flavorful. I would definitely recommend this dish to others.
Kawsar Kawsar
[email protected]This recipe was easy to follow and the dish turned out delicious! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
zama mani
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.
Happy Nxumalo
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this dish to others.
Lima Akhtar
[email protected]I made this dish last night and it was delicious! The chicken was so tender and the sauce was flavorful. I will definitely be making this again.
Chibueze Wisdom A
[email protected]This soy chicken with mushrooms and spinach was a hit with my family! The chicken was tender and flavorful, and the sauce was rich and creamy. I will definitely be making this dish again.