SOY, GINGER AND MUSTARD COATED BLUEFISH WITH GRILLED SCALLIONS
Provided by Molly O'Neill
Categories dinner, easy, main course
Time 45m
Yield Four servings
Number Of Ingredients 5
Steps:
- Preheat a charcoal grill. Combine the mustard, soy sauce and ginger and rub the mixture over the flesh side of the bluefish. Let stand for 10 minutes. Place the fish on the grill, flesh side down. Grill for 7 minutes. Carefully turn the fish over and grill until just cooked through, about 5 minutes more.
- Meanwhile, place the scallions on the grill and grill until tender, about 10 minutes, turning once. Cut the fish in half lengthwise; cut again crosswise, making roughly equal pieces. Place 1 piece of fish and 3 scallions on each of 4 plates and serve immediately.
Nutrition Facts : @context http, Calories 228, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 2 grams, Sodium 269 milligrams, Sugar 1 gram, TransFat 0 grams
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Cj Iscool
[email protected]I highly recommend this recipe. It's one of my favorites!
Theodore Glenn
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always delicious.
Mobile Digital Marketing Expert
[email protected]I love the combination of flavors in this dish. It's sweet, sour, and savory all at the same time.
Leila Yasin
[email protected]This dish is so easy to make and it's always a hit with my guests.
Dan Roberson
[email protected]I love the way the marinade infuses the fish with flavor. The grilled scallions are also a nice touch.
desmond sosanya
[email protected]This recipe is a keeper! The fish is so moist and flavorful, and the marinade is to die for. I will definitely be making this again and again.
Umaima Areej
[email protected]I'm not a big fan of fish, but this dish was surprisingly good. The marinade was flavorful and the fish was cooked perfectly.
Sunil Adhikari
[email protected]This dish is a great way to enjoy bluefish. The marinade is simple to make and the fish cooks quickly. The grilled scallions add a nice touch of flavor.
Paul Alvarez
[email protected]I love the crispy skin on the fish and the tender, flaky flesh. The marinade is also very flavorful and adds a lot of depth to the dish.
Moses Lindie
[email protected]This was my first time cooking bluefish and I'm so glad I tried this recipe. The marinade was easy to make and the fish turned out delicious. I will definitely be making this again.
RABIARANA 777
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the unique flavor of the marinade and the fish was cooked to perfection.
Aakash 65
[email protected]This recipe is easy to follow and the results are amazing. The fish is moist and flavorful, and the marinade adds a nice glaze. The grilled scallions are the perfect finishing touch.
Sabbu Thapa
[email protected]I love the combination of flavors in this dish. The soy sauce, ginger, mustard, and scallions all come together to create a delicious and complex taste. The bluefish is cooked perfectly and flakes apart easily.
John Tesfaye
[email protected]This dish was a hit with my family! The soy-ginger-mustard marinade was flavorful and aromatic, and the fish was cooked perfectly. The grilled scallions added a nice touch of smokiness and freshness. I will definitely be making this again!