SOY GLAZED TOFU AND ASPARAGUS

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Soy Glazed Tofu and Asparagus image

It couldn't be easier! Makes a nice side dish, or could serve as a main dish if you're in a vegetarian mood! Subtly sweet with just a hint of spice. Enjoy!

Provided by IHeartDogs

Categories     One Dish Meal

Time 17m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 tablespoons sesame oil
1/2 teaspoon cayenne chili pepper flakes
8 stalks asparagus, woody ends snapped off
2/3 cup extra firm tofu, cut into 1/2 inch cubes
1 cup sliced button mushroom
1 clove garlic, minced
2 teaspoons granulated sugar
2 tablespoons soy sauce

Steps:

  • Heat sesame oil and red pepper flakes in nonstick skillet or wok.
  • Cut asparagus spears into 1 1/2 inch pieces.
  • Add asparagus and tofu to heated sesame oil and stir-fry for 5 minutes.
  • Add mushrooms and cook for 3 minutes.
  • Add garlic, saute, stirring constantly, for 30 seconds.
  • Mix sugar and soy sauce together in small bowl until combined and add to pan.
  • Mix well to coat and stir-fry for 3-4 minutes.
  • Asparagus should be crisp-tender at this point.
  • Serve.

Provix claps
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I can't wait to try this dish.


Priyanka Shrestha
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This dish is a must-try.


nada Alsadeq
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I highly recommend this dish.


Olivia McDonald
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This is my new favorite tofu dish.


Ian Warman
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I would definitely make this dish again.


Andrei Costescu
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This dish is so easy to make.


Koji 16
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I love the flavor of the soy glaze.


Meagan Mutandwa
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


Brandon Mutz
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I'm always looking for new ways to cook tofu, and this dish is a great addition to my repertoire. It's easy to make and it's always a hit with my family.


Sheraz khan Khan
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This dish is a great way to use up leftover tofu. I always have a block of tofu in my fridge, and this is a great way to use it up before it goes bad.


Kamrul Khan
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I love the simplicity of this dish. It's just a few ingredients, but they come together to create a really flavorful and satisfying meal.


Mariel Sanchez Arteaga
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This dish was easy to make and it turned out great! The tofu was crispy and the asparagus was tender. The soy glaze was the perfect balance of sweet and savory.


Hadil Abed
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I'm not a big fan of tofu, but I really enjoyed this dish. The soy glaze was so flavorful, and the asparagus was cooked perfectly. I would definitely make this again.


Talon R
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This dish is a great way to get your daily dose of protein and vegetables. The tofu is a good source of plant-based protein, and the asparagus is packed with vitamins and minerals.


ERROR E
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I love this dish! It's so easy to make and it's always a crowd-pleaser. The tofu is always a hit, even with people who don't usually like tofu. The asparagus is also a great addition.


Jamiu Moshood
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This soy-glazed tofu and asparagus dish was a hit! The tofu was crispy on the outside and tender on the inside, and the asparagus was perfectly cooked. The soy glaze was flavorful and not too sweet. I will definitely be making this again.


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