SPAGHETTI SQUASH AND MEATBALLS RECIPE BY TASTY
Here's what you need: spaghetti squash, oil, salt, pepper, marinara sauce, ground turkey, parsley, white onion, garlic cloves, parmesan cheese, salt, black pepper
Provided by Joey Firoben
Categories Dinner
Yield 6 servings
Number Of Ingredients 12
Steps:
- Use a fork to pierce holes down the side of the spaghetti squash. Microwave for 5 minutes.
- Preheat oven to 400°F (200°C).
- When the squash is cool enough to touch (5-10 minutes), slice the squash open, length-wise, with a sharp knife.
- Scoop out the seeds and drizzle the squash with oil. Season with salt and pepper.
- Roast the squash cut-side down for 40 minutes, until easily pierced with a knife.
- In a large bowl, gently mix together the ground turkey, onion, parsley, parmesan cheese, salt, and pepper. Form meatballs, and transfer to a greased baking sheet.
- Bake in the oven at 400°F (200°C) for 20 minutes, until fully cooked.
- Using a fork, pull the strands from the cooled spaghetti squash and transfer to serving dish.
- Top with hot marinara sauce, and a sprinkle of chopped parsley.
- Enjoy!
Nutrition Facts : Calories 236 calories, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 18 grams, Sugar 7 grams
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Joy Diamond
[email protected]This was a great recipe! The spaghetti squash was cooked perfectly and the meatballs were so flavorful. I will definitely be making this dish again.
cecilia Mdluli
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind! The squash was so tender and flavorful, and the meatballs were cooked to perfection. I will definitely be making this dish again.
lepo gecko
[email protected]This recipe was so easy to follow and the results were amazing! The spaghetti squash was cooked perfectly and the meatballs were so juicy and flavorful. I will definitely be making this dish again.
Simran Ale
[email protected]I made this dish for my family and they loved it! The spaghetti squash was cooked perfectly and the meatballs were so juicy and flavorful. I will definitely be making this dish again.
Lindsey Stevens
[email protected]This recipe was a bit time-consuming, but it was definitely worth it! The spaghetti squash was cooked perfectly and the meatballs were so flavorful. I will definitely be making this dish again.
Sheriann Exberry
[email protected]I was hesitant to try this recipe because I'm not a huge fan of spaghetti squash, but I'm so glad I did! The squash was so good and the meatballs were even better. I will definitely be making this dish again.
Hailey Loaeza
[email protected]This recipe was so easy to follow and the results were amazing! The spaghetti squash was cooked perfectly and the meatballs were so juicy and flavorful. I will definitely be making this dish again.
heisenburg jr
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind! The squash was so tender and flavorful, and the meatballs were cooked to perfection. I will definitely be making this dish again.
Travis Bowen
[email protected]This spaghetti squash and meatballs recipe was a hit with my family! The squash was cooked perfectly and the meatballs were so flavorful. I will definitely be making this dish again.