SPAGHETTI SQUASH GREEK STYLE

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Spaghetti Squash Greek Style image

Baked spaghetti squash tossed with feta cheese, sautéed onions, tomatoes, kalamata olives, and fresh basil. Found this recipe on another recipe site. Since DH can't eat carbs anymore due to his gastric bypass, this is a healthy substitute.

Provided by mandabears

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1 spaghetti squash
2 tablespoons olive oil
1 onion, chopped
1 garlic clove, minced
1 1/2 cups chopped tomatoes
3/4 cup feta cheese, crumbled
1/2 kalamata olive, pitted and chopped
2 tablespoons basil, fresh and chopped

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Spray a baking dish with cooking spray.
  • Cut spaghetti squash in half and remove seeds.
  • Place cut side down on baking sheet.
  • Bake for 30 minutes or until a knife can be inserted easily into squash.
  • Remove from oven and cool slightly until it can be handled easily.
  • Meanwhile heat olive oil in a skillet over medium heat.
  • Cook onion, stirring constantly until fragrant.
  • Stir in tomatoes and cook until tomatoes are warmed.
  • Shred spaghetti squash with a fork and place in a large bowl.
  • Toss squash with tomatoes, feta cheese, olives and basil.
  • Serve warm.

My Mobile
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I love this recipe because it's so easy to make. I can have it on the table in under 30 minutes.


ExecutiveMiner
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This recipe is a great way to get your kids to eat their vegetables. My kids love the spaghetti squash and the flavorful sauce.


Dolly Jan
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I'm always looking for new and exciting ways to cook spaghetti squash, and this recipe definitely fits the bill. It's so unique and flavorful.


John ibraham
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This recipe is a great way to use up leftover spaghetti squash. I always have a bunch of leftover squash after I make spaghetti squash pasta, and this recipe is a great way to use it up.


Cup Cake
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I'm not a vegetarian, but I love this dish. It's so packed with flavor that I don't even miss the meat.


Sajol Mahmud
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This dish is a great way to enjoy the flavors of Greece without having to go to a restaurant.


Street Boy
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I'm always looking for new ways to cook spaghetti squash, and this recipe is definitely a keeper. It's so flavorful and satisfying.


Thuto Marrengula
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This recipe is a great way to get your daily dose of vegetables. The squash is packed with nutrients and the sauce is full of flavor.


John Uduma
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I love the combination of flavors in this dish. The sweetness of the squash pairs perfectly with the tangy sauce.


Malik Touseef
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This recipe is a staple in my meal rotation. It's healthy, delicious, and so easy to make.


Makgabo Mokone
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I've made this recipe several times and it's always a hit. It's a great dish for potlucks and parties.


Maylei Meeks
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This dish is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this recipe is a great way to use them up.


Alexa Nerd
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I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The squash was cooked perfectly and the sauce was amazing.


Arif Bhai
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.


Ali Shahzad
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I love how versatile this recipe is. I've made it with different types of vegetables and sauces, and it's always delicious.


Ricki Bidgood
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This dish is a great way to get your kids to eat their vegetables. My kids loved the spaghetti squash and the flavorful sauce.


Nahid Sikdar
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I've never had spaghetti squash before, but this recipe made me a fan. It was so easy to make and so delicious.


Brenda Murphy
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This spaghetti squash dish was a hit with my family! The flavors were so fresh and vibrant, and the squash itself was cooked perfectly.


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