SPAGHETTI SQUASH WITH SPINACH, FETA AND HERBED WHITE BEANS
The guests were soon to arrive and I had no good ideas. I browsed the Six O'Clock Solutions cook book published in 1995 by the Vancouver Sun. A quick tri to the store (unfortunately NOT the garden) and I had a delicious vegetarian meal ready> Many compliments were received
Provided by Thursdaynight cook
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine beans, basil, oregano, 1 tablespoon olive oil and the vinegar:set aside.
- Cut the squash in half and remove the seeds. Put each half face down in a glass pie plate with 1/4 cup of water. Cover with plastic wrap. Microwave each for 7 - 10 minutes until the flesh feels soft.Let it stand for 5 minutes and then pull out the strands of flesh and place then in a large bowl.
- Meanwhile, wash and trim stems from spinach. Stack leaves and cut crosswise into 1/4 inch (5 mm) wide strips; set aside).
- In a large frypan , heat butter and remaining one tablespoon of oil over medium heat. Add onion and garlic;saute for 1 minute.
- Add spinach and saute for 2 to 3 minutes until the spinach is just wilted.
- Add feta cheese and bean mixture; heat through.
- Add salt and pepper to taste.
- Add spinach mixture to squash and toss.
- Transfer to serving platter and sprinkle with parmesan cheese.
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Michael Weiler
[email protected]This dish is a great way to use up leftover spaghetti squash. I also added some cooked chicken to the filling for extra protein.
arshmanalam pathan
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The filling was so flavorful and satisfying.
Emmanuel Ezeckiel
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
Mukundan Pillai
[email protected]I love the simplicity of this dish. It's made with just a few ingredients, but the flavors are amazing.
Payge Potts
[email protected]This recipe is a great way to get your kids to eat their vegetables.
shebi ji
[email protected]I served this dish with a side of roasted vegetables and it was a perfect meal.
Mpho Mosia
[email protected]This dish is perfect for meal prep. I made a big batch on Sunday and ate it for lunch all week.
Md Mahfuzur Rohman
[email protected]I added some chopped sun-dried tomatoes to the filling for a little extra flavor.
Muhammad Zohaib Saeed, FSE
[email protected]I'm not a fan of feta cheese, so I used goat cheese instead. It was still delicious!
Stevie Lockett
[email protected]This recipe was easy to follow and the end result was delicious. I would definitely recommend it.
MD Ruble Islam
[email protected]I loved the crispy texture of the spaghetti squash and the creamy filling. This is a great dish for a special occasion.
Aehtisham G
[email protected]This is a delicious and healthy dish that's perfect for a weeknight meal. I'll definitely be making it again.
WHOLE WORLD
[email protected]This recipe is a great way to use up leftover spaghetti squash. I also added some cooked chicken to the filling for extra protein.
Remas Altopgy
[email protected]I love the combination of flavors in this dish. The spinach, feta, and white beans go perfectly together.
Arimhinsin Happiness
[email protected]I've made this dish several times and it's always a crowd-pleaser. It's a great dish to serve at parties or potlucks.
AkemiHikari
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the spaghetti squash and the filling was a hit.
Mahmod Ali
[email protected]I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The filling was so flavorful and satisfying.
raiscreas
[email protected]This recipe is a great way to use up leftover spaghetti squash. I added some extra vegetables to the filling and it was even better.
officialchapy
[email protected]I made this dish last night and it was a huge success! The flavors were amazing and the spaghetti squash was cooked perfectly.
Yaqoob Gujjar
[email protected]5/5 stars! This spaghetti squash dish was a hit with my family. The combination of spinach, feta, and herbed white beans was delicious and flavorful.