SPAGHETTI WITH SUMMER SQUASH AND PEPPERS

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Make and share this Spaghetti With Summer Squash and Peppers recipe from Food.com.

Provided by Fishgettersgirl

Categories     Spaghetti

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 slice day-old whole-grain peasant bread
2 1/2 tablespoons extra virgin olive oil
4 garlic cloves, thinly sliced
1 1/2 tablespoons finely chopped walnuts
1/4 cup chopped fresh flat-leaf parsley (Italian)
1 teaspoon salt
1 small yellow squash, cut into 2 inch (5-cm)
1 small zucchini, cut into 2 inch (courgette)
1 cup shredded carrot
1 small red bell pepper, cut into julienne (capsicum)
1/4 cup diced yellow bell pepper (capsicum)
1/2 teaspoon fresh ground pepper
1/2 lb whole wheat spaghetti (wholemeal)

Steps:

  • In a blender or food processor, process the bread to make fine crumbs.
  • In a large nonstick frying pan, heat 1 1/2 teaspoon olive oil over medium heat. Add the sliced garlic and sauté until lightly golden, about 1 minute. Stir in the bread crumbs and cook until lightly browned and crunchy, 3-4 minutes.
  • Transfer to a bowl and stir in the walnuts, parsley, and 1/2 teaspoon the salt: set aside.
  • Add the remaining 2 tablespoons oil to the pan and heat over medium heat.
  • Add the yellow squash, zucchini, and carrot and sauté until the vegetables are tender-crisp, about 5 minutes. Transfer to a plate and keep warm.
  • Add the bell peppers to the pan and sauté until they begin to soften, about 2 minutes. Stir in the remaining 1/2 teaspoon salt and the pepper. Return the squash mixture to the pan and toss to mix. Set aside and keep warm.
  • Fill a large pot three-fourths full with water and bring to a boil. Add the spaghetti and cook until al dente, 10-12 minutes, or according to package directions. Drain the pasta thoroughly.
  • In a warmed shallow serving bowl, combine the spaghetti, vegetables, and bread crumb mixture. Toss gently to mix.
  • Serve immediately. This dish does not reheat well.

Nutrition Facts : Calories 328.6, Fat 11.4, SaturatedFat 1.6, Sodium 616.5, Carbohydrate 51.1, Fiber 2.4, Sugar 3.9, Protein 10.4

Cagami Rina
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I made this recipe for a potluck and it was a big hit. The vegetables were roasted to perfection and the sauce was light and flavorful. I served it over spaghetti and it was a hit with everyone. I would definitely make this again.


Ethan HOROVITZ
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This recipe was a bit more work than I expected, but it was worth it. The squash and peppers were roasted to perfection and the sauce was creamy and flavorful. I served it over spaghetti and it was a hit with my family. I would definitely make this a


Alejandro Figueras
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I was pleasantly surprised by this recipe. I'm not a huge fan of summer squash, but it was roasted to perfection and had a slightly sweet flavor. The peppers added a nice crunch and the sauce was light and flavorful. I served it over spaghetti and it


Imran Baloch
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This recipe was easy to make and so delicious! I used a jarred tomato sauce to save time, and it turned out great. The vegetables were tender and flavorful, and the sauce was perfectly seasoned. I served it over spaghetti and it was a hit with my fam


Miti Islam
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I made this recipe for a potluck and it was a big hit. The vegetables were roasted to perfection and the sauce was light and flavorful. I served it over spaghetti and it was a hit with everyone. I would definitely make this again.


Chidera Victor
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This recipe was a bit more work than I expected, but it was worth it. The squash and peppers were roasted to perfection and the sauce was creamy and flavorful. I served it over spaghetti and it was a hit with my family. I would definitely make this a


Jxjxjhxh Xhxhxhhc
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I was a bit skeptical about this recipe because I'm not a huge fan of summer squash, but I was pleasantly surprised. The squash was roasted to perfection and had a slightly sweet flavor. The peppers added a nice crunch and the sauce was light and fla


Naveed Mirxa
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This dish was easy to make and so delicious! I used a jarred tomato sauce to save time, and it turned out great. The vegetables were tender and flavorful, and the sauce was perfectly seasoned. I will definitely be making this again.


ARbrawl_YT
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I'm always looking for new ways to use summer squash, and this recipe did not disappoint. The squash and peppers were roasted to perfection, and the sauce was creamy and flavorful. I served it over spaghetti, but I think it would also be great with r


blurry timez
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This recipe was a hit with my family! The combination of summer squash, peppers, and spaghetti was perfect. The sauce was light and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


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