SPANISH FISH

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Spanish Fish image

These flaky fish fillets from Pix Stidham of Exeter, California get plenty of fresh flavor from onions and tomato, plus a little zip from cayenne pepper. "This recipe is particular favorite of my family's" Pix notes. "The fish doesn't get dry...it's moist and delicious."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 large onion, thinly sliced
2 tablespoons diced pimientos
6 sea bass or halibut fillets (6 ounces each)
1-1/4 teaspoons salt
1/4 teaspoon ground mace
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
6 thick slices tomato
1 cup thinly sliced fresh mushrooms
3 tablespoons chopped green onions
1/4 cup white wine or chicken broth
4-1/2 teaspoons butter
1/2 cup dry bread crumbs

Steps:

  • Brush oil onto bottom of a 13-in. x 9-in. baking dish; top with onion and pimientos. Pat fish dry. Combine the salt, mace, cayenne and pepper; sprinkle over both sides of fish. , Arrange fish over onions and pimientos. Top each fillet with a tomato slice; sprinkle with mushrooms and green onions. Pour wine over fish and vegetables., In a nonstick skillet, melt butter; add bread crumbs. Cook and stir over medium heat until lightly browned. Sprinkle over fish. , Cover and bake at 350° for 20 minutes. Uncover and bake 20-25 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 251 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 700mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

DB EditZ • 2.2M views • 1d ago
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I was disappointed with this recipe. The fish was overcooked and the sauce was bland.


Prince Chaudhary
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This recipe was easy to make and turned out great. The fish was flaky and tender, and the sauce was creamy and flavorful. I will definitely be making this again.


Kerim Hadzic
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I'm not a big fan of fish, but I really enjoyed this dish. The sauce was creamy and flavorful, and the fish was cooked perfectly.


Kelis Cull
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This dish was a hit at my dinner party. The fish was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.


Amorette Ramirez
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The fish was a bit overcooked, but the sauce was delicious. I would try this recipe again, but I would cook the fish for a shorter amount of time.


Phillipus Nyl
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I was looking for a new fish recipe to try and this one did not disappoint. The fish was flaky and moist, and the sauce was creamy and flavorful. I will definitely be making this again.


Collo stero
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This recipe was easy to follow and the fish turned out great. The sauce was a little too salty for my taste, but overall it was a good dish.


Jyotiba Gohil
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This dish was absolutely delicious! The fish was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again and again.


Radhy MOHAN
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I'm not sure what I did wrong, but my fish turned out dry and the sauce was too thin.


The Belly King
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This recipe was a bit too complicated for me, but the end result was worth it. The fish was delicious and the sauce was creamy and flavorful.


Edward jr Jones
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I was disappointed with this recipe. The fish was overcooked and the sauce was bland.


Cody Dalton
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This dish was easy to make and turned out great. The fish was flaky and tender, and the sauce was flavorful and creamy. I will definitely be making this again.


MH Himel
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I'm not a big fan of fish, but I really enjoyed this dish. The sauce was creamy and flavorful, and the fish was cooked perfectly.


Su jan Subedi
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This recipe is a keeper! The fish was moist and flavorful, and the sauce was the perfect complement. I served it over rice and it was a hit with everyone at the table.


lethal
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I followed the recipe exactly and the fish turned out great. The sauce was a little too spicy for my taste, but my husband loved it.


Oluremi sonaike Odubela
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This dish was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and delicious. I will definitely be making this again.