SPANISH HALIBUT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spanish Halibut image

Adapted this from a recipe in "Cuisine at Home". The original included shrimp in the sauce, and served on a bed of sauteed collard greens. It was excellent, but I needed something simpler for everyday dining.

Provided by dianegrapegrower

Categories     Halibut

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 halibut fillets or 2 halibut steaks, seasoned with
salt and pepper, to taste
3 tablespoons olive oil
3 garlic cloves, sliced
1/4 teaspoon red pepper flakes
1 bay leaf
2 tablespoons dry sherry
1 lemon, juice of
3 tablespoons parsley, chopped

Steps:

  • Sear seasoned halibut on both sides in 1 T. oil in a non-stick skillet over medium-high heat. Cook just until done, remove to serving plates and keep warm.
  • Add 2 T. oil, garlic, pepper flakes, and bay leaf to skillet; saute just until garlic begins to turn golden and fragrant.
  • Deglaze with sherry and lemon juice, simmer briefly to reduce a bit, and finish with parsley.
  • Spoon sauce over halibut and serve.

Nutrition Facts : Calories 701.8, Fat 29.7, SaturatedFat 4.1, Cholesterol 130.4, Sodium 227.8, Carbohydrate 6, Fiber 0.5, Sugar 1.3, Protein 85.5

Mesbahul Islam
[email protected]

This was a great recipe! The halibut was moist and flaky, and the sauce was delicious.


Mohammed Abdi
[email protected]

I loved this recipe! The halibut was cooked perfectly and the sauce was amazing. I will definitely be making this again.


GLOCKPLAYZ
[email protected]

This recipe is a keeper! The halibut was moist and flaky, and the sauce was flavorful and delicious.


AFZAL INTERIOR
[email protected]

This was a great recipe! The halibut was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Oronsaye Sarah
[email protected]

This was my first time cooking halibut and it was a success! The recipe was easy to follow and the fish turned out delicious. I will definitely be making this again.


Yasir Rasheed
[email protected]

This recipe is a keeper! The halibut was moist and flaky, and the sauce was delicious. I served it with rice and roasted vegetables, and it was a perfect meal.


Piper Miley
[email protected]

I made this recipe for a dinner party and everyone loved it. The halibut was cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again.


Rhona Miller
[email protected]

The sauce for this dish is amazing! I could drink it straight from the pan. The halibut is also cooked perfectly. This is a great recipe for a special occasion.


Alex Faysal
[email protected]

This was my first time cooking halibut and it was a success! The recipe was easy to follow and the fish turned out delicious. I will definitely be making this again.


Isaac Scovell
[email protected]

I've made this recipe several times and it's always a hit. The halibut is always cooked perfectly and the sauce is flavorful and delicious. I highly recommend this recipe.


King Adrian
[email protected]

This recipe is a keeper! The halibut was moist and flaky, and the sauce was delicious. I served it with rice and roasted vegetables, and it was a perfect meal.


Babar Galoch
[email protected]

I made this recipe for a dinner party and everyone loved it. The halibut was cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again.


Olatunde Oyekunle
[email protected]

The sauce for this dish is amazing! I could drink it straight from the pan. The halibut is also cooked perfectly. This is a great recipe for a special occasion.


Correon Peterson
[email protected]

This was my first time cooking halibut and it was a success! The recipe was easy to follow and the fish turned out delicious. I will definitely be making this again.


Zozo Bdair
[email protected]

I've made this recipe several times and it always turns out great. The halibut is always moist and flaky, and the sauce is delicious. I like to serve it with rice or roasted vegetables.


Md Sz
[email protected]

This Spanish halibut recipe was a hit with my family! The fish was cooked perfectly and the sauce was flavorful without being overpowering. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #very-low-carbs     #main-dish     #seafood     #spanish     #european     #fish     #dietary     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #saltwater-fish     #halibut