SWISS CHARD OMELETTE DINNER

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Swiss Chard Omelette Dinner image

Wanting to take advantage of all that lovely chard while it's still fresh? Here's a simple and light recipe for a hot summer's day! Makes one dinner-size portion.

Provided by Rookie with a few B

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 10

5 stalks swiss chard, chopped
1 garlic clove (whole or chopped)
3 tablespoons olive oil
1/4 onion, chopped
1 cup zucchini, chopped
1 cup mushroom, fresh and chopped
2 eggs
1/4 cup cheese (I use sharp cheddar, shredded.)
salt, to taste
pepper, to taste

Steps:

  • In skillet, heat oil and garlic on medium heat.
  • Add chopped chard. I use both the stalks and the leaves. Stalks when cooked taste something like celery. Leaves taste a lot like spinach.
  • Chop and add remaining ingredients in order: onion, zucchini, mushrooms.
  • Cover for just a couple minutes. When you start to see the mushrooms show signs of cooking, check the chard. When leaves are just wilted, put veggies on a plate.
  • Return skillet to burner. Scramble egg and cheese together. I also add a little pepper.
  • Place egg on top of veggies and serve immediately.

Nutrition Facts : Calories 649.8, Fat 57.9, SaturatedFat 13.1, Cholesterol 441.1, Sodium 430.9, Carbohydrate 13.3, Fiber 2.5, Sugar 5.3, Protein 22.2

Faridul Islam
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I'm allergic to eggs, so I can't try this recipe.


Shakera Anderson
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I'm not sure about Swiss chard, but this omelette looks interesting.


Mounalisa Nataraj
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This omelette looks delicious. I'm going to make it for dinner tonight.


josianne calleja
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Can't wait to try this recipe!


KeepIt Wheel
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This is a great recipe for a healthy and filling breakfast.


Natalia Kiseleve
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This omelette was so fluffy and flavorful. I will definitely be making it again.


Bappy Roy
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I love the combination of Swiss chard and eggs. This omelette is a great way to get your daily dose of vegetables.


Alioru Jennipher
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This is a great recipe for a quick and easy weeknight meal. I always have Swiss chard in my fridge, so it's nice to have a recipe that I can use it in.


javed ipbal javed
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I'm not a big fan of Swiss chard, but this omelette was surprisingly good. The cheese and eggs really helped to balance out the flavor of the chard.


Lucrucious Moremi
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This Swiss chard omelette was a delicious and easy meal to make. I added some crumbled feta cheese and diced tomatoes, and it was even better.


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