SPANISH LENTIL SOUP

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Make and share this Spanish Lentil Soup recipe from Food.com.

Provided by English_Rose

Categories     Lentil

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb brown lentils
1 1/2 quarts beef stock or 1 1/2 quarts water
2 bay leaves
1 bunch fresh parsley, finely chopped
salt & freshly ground black pepper
2 tablespoons olive oil
1 medium onion, chopped
1 head garlic, chopped
2 carrots, finely chopped
1 tomatoes, chopped
1/2 red pepper, chopped
2 teaspoons sweet paprika
1 tablespoon ground cumin
2 ounces rice
1/4 cup manzanilla sherry wine

Steps:

  • Place the lentils in a large saucepan. Add the stock or water, bay leaves and parsley. Bring to the boil, reduce the heat, season with salt and freshly ground pepper and simmer, partly covered.
  • Meanwhile, heat the olive oil in a frying pan. Fry the onion gently until softened, around 5 minutes.
  • Add the garlic, carrot, tomato and red pepper. Fry gently for 5 minutes. Remove from direct heat, season with salt and freshly ground pepper, paprika and cumin.
  • Add the onion mixture and the rice to the simmering soup. Simmer the soup until the lentils are tender, around 45 minutes in all.
  • Mix in the sherry and serve.
  • For Vegetarian use only the water.

Nutrition Facts : Calories 672.3, Fat 9.8, SaturatedFat 1.7, Sodium 1227.5, Carbohydrate 97.2, Fiber 38.4, Sugar 7.4, Protein 37.5

nicky c
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This soup is a disappointment. The lentils were overcooked and the broth was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Canab 123
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I've made this soup several times and it's always a hit. It's so flavorful and comforting. I usually add a bit of extra garlic and cumin for a little more depth of flavor.


Railyn Delgado
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This soup is so easy to make and it's absolutely delicious. I love the combination of lentils, vegetables, and spices. It's a perfect soup for a cold day.


M Abdullah Iqbal
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I made this soup for dinner last night and it was a huge success! My family loved it. The lentils were cooked perfectly and the broth was so flavorful.


md. tayef
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This soup is amazing! The lentils are cooked perfectly and the broth is so flavorful. I'm definitely going to be making this again.


Bikash Basnet bkb
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I love this soup! It's so flavorful and comforting. I usually add a bit of extra cumin and paprika for a little more flavor.


AIMBOT IST
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This soup is delicious and so easy to make. I've made it several times and it's always a hit. Thanks for sharing the recipe!


Monowara Khatun
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I'm a big fan of lentil soup and this recipe is one of my favorites. It's hearty, flavorful, and really easy to make. I usually add a bit of extra chili powder for a little more heat.


Nymia Price
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This is my go-to lentil soup recipe. It's so easy to make and it's always delicious. I love the smoky flavor from the paprika.


Saeed Urrahman
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I made this soup for a potluck and it was a huge success! Everyone loved it. I even had people asking for the recipe.


Evie Kevan
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This soup was a disappointment. The lentils were overcooked and the broth was bland. I followed the recipe exactly, so I'm not sure what went wrong.


Dipuo Magalefo
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I've made this soup several times and it's always a hit. It's so flavorful and comforting. I usually add a bit of extra garlic and cumin for a little more depth of flavor.


Irshaad Bibi
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This soup is so easy to make and it's absolutely delicious. I love the combination of lentils, vegetables, and spices. It's a perfect soup for a cold day.


Rylee Skidmore
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I'm not a big fan of lentil soup, but I tried this recipe and I was pleasantly surprised. It was really good! The lentils were cooked perfectly and the broth was flavorful.


Umar Imran
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Made this soup for dinner tonight and it was a total success! Everyone loved it. The flavors were perfect and the lentils were cooked perfectly.


Csilla Andone
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This soup is amazing! So easy to make and so delicious. I'm not a huge fan of lentils, but this soup changed my mind. Thanks for sharing the recipe!


Wendy Jones
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Tried this recipe last night and it was a hit with my family! The lentils were cooked perfectly and the broth was so flavorful. Definitely a keeper.


Rujan Lama
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Just made this soup and it's delicious! I added a bit of extra cumin and paprika for a little more flavor. Will definitely be making this again.


NEG RED COMPANY
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This lentil soup is fantastic! It's hearty, flavorful, and easy to make. I followed the recipe exactly and it turned out perfectly. Highly recommend!


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