RIGATONI WITH ROASTED BROCCOLI AND CHICKPEAS

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Rigatoni with Roasted Broccoli and Chickpeas image

Provided by Joan Lang

Categories     Pasta     Dinner     Lunch     Broccoli     Chickpea     Healthy     Potluck     Self     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 7

1 can (2 ounces) anchovies packed in oil, chopped, oil reserved
4 cloves garlic, chopped
1 can (15.5 ounces) chickpeas (liquid reserved), rinsed and drained
1 chicken bouillon cube
1 pound broccoli, cut into small florets
1/2 pound whole-wheat rigatoni
1/2 cup grated Romano

Steps:

  • Heat oven to 450°F. In a small saucepan over medium-high heat, sauté anchovies with oil and garlic until anchovies dissolve and garlic browns. Add chickpea liquid and bouillon to anchovies; cook, stirring, until bouillon dissolves. Pour anchovy mixture into roasting pan; add chickpeas and broccoli; stir to coat. Roast 20 minutes. Cook rigatoni as directed on package until al dente. Drain rigatoni, reserving 1 cup cooking liquid. Add pasta to chickpea-broccoli mixture; roast until pasta is completely cooked, adding reserved cooking liquid a little at a time and stirring to reach desired consistency, 5 to 10 minutes. Remove from oven; let sit 5 minutes; serve topped with Romano.

MD sahin Sahin
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This dish is a great way to use up leftover roasted broccoli and chickpeas. I always have some leftover from other meals, and this is a great way to use them up.


Sadaat Ettihad Foundation
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This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted broccoli and chickpeas.


Tyshawn Hope
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I'm not a big fan of broccoli, but I loved it in this dish. The roasting brought out its sweetness and made it tender.


Ziad Abou Zaher
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This dish is perfect for a potluck or a party. It's easy to make ahead of time and it can be served warm or cold.


Tara Mia
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I'm always looking for new ways to cook rigatoni. This recipe is a great option. It's simple, but it's also very flavorful.


Jenny Merry
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This dish is a great way to use up leftover roasted broccoli and chickpeas. I always have some leftover from other meals, and this is a great way to use them up.


Bruce Twumasi
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I'm not a big fan of chickpeas, but I loved them in this dish. They added a nice texture and flavor.


Shoaib Imran
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also healthy and delicious.


tu_mbili memelord
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I made this dish for my Italian mother-in-law and she loved it. She said it reminded her of her childhood.


attanasar attanasar
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I'm a vegetarian and I'm always looking for new and exciting ways to incorporate chickpeas into my diet. This dish is a great option.


Chris Tarmarley
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This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted broccoli and chickpeas.


Miroo Janiii
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I'm always looking for new and exciting pasta dishes to try, and this one definitely fits the bill. The combination of roasted broccoli, chickpeas, and rigatoni is unique and delicious.


Crazy Lover
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I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Ashleigh Macklin
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I followed the recipe exactly and it turned out great. The sauce was a little too thick for my taste, so I added a little milk to thin it out.


Monawar Shah
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This dish was easy to make and didn't require any special ingredients. I was able to find everything I needed at my local grocery store.


Thomas Anadences
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I'm not a big fan of broccoli, but I loved it in this dish. The roasting brought out its sweetness and made it tender. The chickpeas added a nice protein boost.


Razib Mohammad
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This recipe was a hit with my family! The broccoli and chickpeas roasted perfectly, and the rigatoni was cooked to al dente perfection. The sauce was flavorful and creamy.