SPANISH PORK

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Spanish Pork image

From Delicious magazine. This will serve two people so you will need to adjust for more. **Please Note - A tablespoon for this recipe is the Australian tablespoon, 20ml or 1 American tablespoon plus 1 teaspoon.

Provided by Jewelies

Categories     One Dish Meal

Time 17m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon mustard (20ml)
1 garlic clove, crushed
1 tablespoon baby capers, rinsed, drained
8 pimento stuffed olives, sliced
1 tablespoon flat leaf parsley, chopped
1 lemon, juice and zest of
1 1/2 tablespoons olive oil (30ml)
pepper
2 tablespoons warm water (40ml)
350 g pork fillets, trimmed

Steps:

  • Preheat oven to 180°C.
  • To make sauce, whisk together mustard, garlic, capers, olives, parsley, zest, juice, 1 tablespoon olive oil, pepper to taste with 2 tablespoons warm water.
  • Heat remaining oil in an oven proof pan over high heat and cook pork, turning, for about 5 minutes until golden.
  • Place pan in oven for 5 minutes until pork is cooked through.
  • Rest pork for 5 minutes.
  • Drizzle with the sauce and serve.

Nutrition Facts : Calories 327.7, Fat 17.9, SaturatedFat 4, Cholesterol 110.2, Sodium 304, Carbohydrate 2.9, Fiber 0.6, Sugar 0.7, Protein 37.5

Fam ily
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Meh.


SmallBean Noya
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Easy and delicious! The pork was so moist and the sauce was amazing. I served it with rice and black beans, and it was a hit with the whole family.


darth erika
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This was a fantastic recipe! I had never cooked pork shoulder before, but it turned out so tender and flavorful. I followed the recipe exactly and it was perfect. My husband and I both loved it, and we will definitely be making it again.


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