SPECIAL SCALLOP SALAD

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What an easy way to fix a special and delicious meal. The balsamic, tarragon and honey blend beautifully. -Mary E. Relyea, Canastota, New York

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

12 sea scallops (about 1-1/2 pounds)
1/8 teaspoon salt
1/8 teaspoon pepper
3 tablespoons olive oil, divided
1 tablespoon fresh minced chives
1 tablespoon balsamic vinegar
2 garlic cloves, minced
2 teaspoons minced fresh tarragon
2 teaspoons honey
1 teaspoon Dijon mustard
1 package (5 ounces) spring mix salad greens
1 cup shredded carrots
1/2 cup chopped tomato

Steps:

  • Pat scallops dry with paper towels; sprinkle with salt and pepper. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add scallops; sear 1-2 minutes on each side or until golden brown and firm. Remove from pan; keep warm., In same pan, combine chives, vinegar, garlic, tarragon, honey, mustard and remaining oil. Bring to a boil; cook and stir until slightly thickened, about 30 seconds., Divide greens, carrots and tomato among four plates; top with scallops. Drizzle with dressing; serve immediately.

Nutrition Facts : Calories 247 calories, Fat 11g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 821mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

Veronica Coats
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I love this salad! The scallops are always cooked perfectly and the salad is very flavorful.


George Odipo
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This salad is so easy to make and it's always a crowd-pleaser. The scallops are cooked perfectly and the salad is very flavorful.


Tila Chaudhary
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I've made this salad several times and it's always a winner. The scallops are always cooked perfectly and the salad is very flavorful.


MD jahangir MD jahangir
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This is a great recipe for a light and healthy meal. The scallops are cooked perfectly and the salad is very flavorful.


Benedict Mogwera
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I made this salad for my family and they loved it. The scallops were cooked perfectly and the salad was very flavorful.


Catherine Stout
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This is a great recipe for a special occasion. The scallops are cooked perfectly and the salad is very flavorful.


Hira Jameel
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I love this salad! The scallops are always cooked perfectly and the salad is very flavorful.


Vern
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This salad is so easy to make and it's always a crowd-pleaser. The scallops are cooked perfectly and the salad is very flavorful.


Kasali Isaac
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I've made this salad several times and it's always a winner. The scallops are always cooked perfectly and the salad is very flavorful.


Roshan Ojha
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This is a great recipe for a light and healthy meal. The scallops are cooked perfectly and the salad is very flavorful.


Hahaha Hahaha
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I made this salad for a party and it was a hit! Everyone loved it. The scallops were so tender and the salad was very refreshing.


Mian Sufian
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This scallop salad was amazing! The scallops were cooked perfectly and the salad was very flavorful. I will definitely be making this again.