SPICED BEEF AND BUTTERNUT SQUASH STEW

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Spiced Beef and Butternut Squash Stew image

Make and share this Spiced Beef and Butternut Squash Stew recipe from Food.com.

Provided by Chris Reynolds

Categories     Stew

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 13

1 (8 ounce) can tomato sauce
2 teaspoons ground ginger
2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon pepper
1 large onion, cut into wedges
2 lbs beef chuck, trimmed and cut into 2-inch pieces
2 teaspoons flour
1/2 butternut squash, peeled and cut into 1-inch pieces (about 1 lb)
1 cup couscous
1 (15 ounce) can chickpeas, rinsed
1/2 cup fresh cilantro, roughly chopped

Steps:

  • In a slow cooker, whisk together the tomato sauce, ginger, cumin, cinnamon, 1/2 C water, salt, and pepper. Stir in onion.
  • Sprinkle beef with flour and add to the cooker. Toss to coat.
  • Scatter the butternut squash over the top and cook, covered, until the beef is tender, 7-8 hours on low or 4-5 hours on high.
  • Ten minutes before serving, prepare couscous according to package directions. Fold the chickpeas into the stew and cook, covered until heated through, about 3 minutes.
  • Serve the stew over the couscous and sprinkle with cilantro.

kimo mido
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This was the worst stew I've ever had. The beef was tough, the squash was mushy, and the spices were all wrong.


Kathy R
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The recipe was easy to follow, but the stew didn't turn out as expected. I think I'll try a different recipe next time.


Freddy Manupassa
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I found the stew to be a bit bland. I added some additional spices to taste.


Sukurat Kehinde
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The beef was a little tough, but the overall flavor of the stew was good.


Md Akashs Akashs
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This recipe is a bit time-consuming, but it's worth it. The stew is so flavorful and delicious.


Md mokther
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I served this stew with mashed potatoes and it was a perfect meal.


Yadvinder Bawa
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This stew is a great way to use up leftover beef. I had some roast beef that I shredded and added to the stew.


Mckayla Grisson
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I'm not a fan of spicy food, so I omitted the cayenne pepper. The stew was still very flavorful.


Saadat sadi
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I made a few changes to the recipe, but the end result was still delicious. I used ground beef instead of stew meat and added some chopped carrots and celery.


Facts Justice Truth
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I followed the recipe exactly and the stew turned out perfectly. I highly recommend this recipe!


J-bosco Sakatan
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This stew is perfect for a cold winter night. It's hearty and filling, and the spices really warm you up.


Alaa Rabie
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I made this stew for a dinner party and it was a hit! Everyone loved it and asked for the recipe.


Ssenabulya Frank
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The flavors in this stew are amazing! The spices are perfectly balanced and the beef is so tender.


Katie A
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I'm not a huge fan of butternut squash, but this recipe changed my mind. The squash was perfectly cooked and added a lovely creaminess to the stew.


Foxy-Jane Friedrich
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This recipe is a keeper! It's easy to follow and the end result is a delicious and hearty stew.


George Pottinger
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This stew was an absolute delight! The beef was so tender and flavorful, and the butternut squash added a touch of sweetness that perfectly balanced the spices. I'll definitely be making this again!


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