SPICED COD FILLET ON THE GRILL

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Spiced Cod Fillet on the Grill image

Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days.

Provided by Nurbel

Categories     One Dish Meal

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs cod, 4 fillets
1 teaspoon cumin
1 teaspoon cayenne (optional)
1 dash salt
1 dash black pepper
2 tablespoons spicy brown mustard
1 tablespoon butter
1 lemon, wedged

Steps:

  • Dust cod with cumin, salt, pepper and cayenne.
  • Spread mustard over fish.
  • If grilling use the butter to baste, this of course means you'll need to melt the butter.
  • Grill for about 3 minutes per side.
  • You could alternatively broil for 3-4 minutes per side in the oven.
  • In this case, place the fish on a broiling pan and dot each fillet with butter before putting it in the oven (on broil).
  • Either way the fish flesh will be white, firm and flake easily with a fork when done.
  • Serve with lemon wedges.

Brabi Ransford
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Delicious!


Ifeanyi Micah
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This was a quick and easy recipe to follow. The fish was cooked perfectly and the spices were just right.


Kausila Limbu
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I'm not a big fan of fish, but I really enjoyed this recipe. The spices really helped to bring out the flavor of the cod.


Nakabugo Halimah
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This is my new favorite way to cook cod. The fish is so tender and flavorful. I love the crispy skin too.


Sarah Lourey
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I tried this recipe last night and it was a hit! The fish was perfectly cooked and the spices were delicious. I served it with roasted vegetables and a side of rice.


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