SPICED INDIAN CABBAGE WITH BEANS
Complex, intriguing dish. You can get the spices at an Indian shop. Also good with other vegetables.
Provided by KAY
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Heat the oil in a large pot over medium-high heat. Sautee the ginger and serrano pepper for about one minute until soft. Season with caraway, cumin, fennel, mustard, fenugreek, turmeric, and asafoetida; cook until fragrant, about 20 to 30 seconds. Stir in the cardamom pods and cabbage. Season with salt and mix well.
- Pour in the water and lime juice, bring to a simmer, and cook, covered for 5 minutes. Pour the beans over the cabbage, cover, and cook an additional 2 minutes to reheat. Remove the lid and simmer until the liquid is absorbed, about 1 to 2 minutes.
Nutrition Facts : Calories 183.5 calories, Carbohydrate 23.3 g, Fat 8.1 g, Fiber 9.4 g, Protein 6.9 g, SaturatedFat 0.6 g, Sodium 785.6 mg, Sugar 3.9 g
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Safar Awan
[email protected]I'm allergic to cabbage. Is there a substitute I can use?
Oluwatobi Idotoke
[email protected]This recipe is too complicated. I'm not going to try it.
Myr Reliford
[email protected]I don't have all of the ingredients for this recipe. I'll have to substitute some things.
Nxusa Sbongakonke
[email protected]This recipe seems a bit too spicy for my taste.
Jayantha Podimanike
[email protected]I'm not sure about the combination of cabbage and beans, but I'm willing to try it.
Sher Awan
[email protected]This recipe looks delicious. I'm going to make it for dinner tonight.
Summer Rayner
[email protected]I can't wait to try this recipe!
Arjina Lama
[email protected]This dish is a great source of fiber and protein.
G all4dglory
[email protected]I love the addition of the peanuts. They add a nice crunch and texture to the dish.
Oscar Roman
[email protected]This dish is a great way to get your kids to eat their vegetables.
Sohail Zafar
[email protected]I'm not a big fan of cabbage, but this dish changed my mind. The spices really mask the cabbage flavor and the beans add a nice protein boost.
Eshan Chowdhury
[email protected]This recipe is a keeper!
Joseph Tessy UB
[email protected]I would definitely make this dish again.
Bukenya Yoweri Williams
[email protected]The cabbage and beans were cooked perfectly and the spices were well-balanced.
Ahad Hossin
[email protected]This dish is a great way to use up leftover cabbage and beans. I also love that it's a one-pot meal, which makes it easy to clean up.
AR Sami
[email protected]I tried this recipe last night and it was a hit! My family loved the unique flavor combination of the cabbage and beans. The spices really brought the dish together and gave it a nice warmth.
Isaac Parkes
[email protected]This spiced Indian cabbage with beans is an absolute delight! The flavors are so rich and complex, and the combination of cabbage and beans is perfect. I also love the addition of the spices, which give the dish a nice kick.