SPICED INDIAN CAULIFLOWER SOUP
Taken from the Ultimate Vegetarian Cookbook, Roz Denny, 1994, Anness Publishing Ltd., page 18. This soup has a GREAT flavor and creamy texture, but doesn't have the fat that cream or half and half has. Makes a great first course or light meal. I am going through boxes and boxes of old cook books and RecipeZaar-ing my fave recipes... then I will take the cookbooks themselves to Goodwill. Back 15 years ago when I first used this recipe, vegetable stock was unheard of in the area I was living. Now I can find vegetable stock easily. I'm going to be making a lot more of this soup.
Provided by lolsuz
Categories Cauliflower
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Put the potato, cauliflower, and onion in a large sauce pot with the oil and 3 tablespoons of water.
- Heat until hot and bubbling, then cover and turn the heat down. Cook for about ten minutes.
- Add the garlic, ginger, and spices. Stir well and cook for another two minutes, stirring occasionally. Pour in the vegetable stock and season well.
- Bring to a boil then cover and simmer for about 20 minutes.
- Stir in the yogurt, adjust seasonings again if needed. Serve with cilantro.
Nutrition Facts : Calories 190.6, Fat 6.7, SaturatedFat 2.2, Cholesterol 9.9, Sodium 63.4, Carbohydrate 28.2, Fiber 4.9, Sugar 7.2, Protein 6.7
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Md Asas
[email protected]This soup is a great way to use up leftover cauliflower. It's also a healthy and delicious meal.
Qadeer Baloch
[email protected]I wasn't sure how I would like cauliflower soup, but I was pleasantly surprised. It was creamy and delicious.
Huzaifa Waqas
[email protected]This soup was easy to make and very flavorful. I will definitely be adding it to my regular rotation of recipes.
Twilile Nampemba
[email protected]I didn't have any coconut milk on hand, so I used almond milk instead. It turned out just as good.
Nabil Jrab
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. Next time, I'll use less cayenne pepper.
Loai Gaming
[email protected]I added a bit more spice to this soup to give it a little kick. It was perfect!
Abrar Jihad
[email protected]I made this soup exactly as the recipe said and it turned out great. I would definitely recommend it.
Rima Akthre
[email protected]I've never been a big fan of cauliflower soup, but this recipe changed my mind. It was so delicious and flavorful.
Azhar Shaheen
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
Abd Al Rahman Alfasfous
[email protected]This soup was a hit with my family! It was creamy, flavorful, and had just the right amount of spice. I will definitely be making this again.