Provided by Marian Burros
Categories dinner, easy, quick, weekday, roasts, main course
Time 20m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Prepare broiler.
- In a food processor, finely chop the garlic and ginger. Then coarsely chop the cumin and coriander. Mix together.
- Wash and dry the pork tenderloin and remove any excess fat. Pat both sides with the spice mixture and arrange on broiler pan that has been covered with a double thickness of aluminum foil.
- Place broiler pan about 3 inches from source of heat. Broil until pork browns on one side; turn and continue broiling until meat is slightly pink inside, a total of 15 to 18 minutes.
Nutrition Facts : @context http, Calories 181, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 2 grams, Protein 25 grams, SaturatedFat 1 gram, Sodium 69 milligrams, Sugar 1 gram, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #pork #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #meat
You'll also love
Katerin Romero
[email protected]I will definitely be making this recipe again and again.
Latoya Lee
[email protected]This is my new favorite pork tenderloin recipe. It's so easy to make and the results are always amazing.
Lwanga Brighton
[email protected]I made this recipe for a dinner party and everyone loved it. The pork was cooked perfectly and the spices were delicious.
Farid Khan Ahmadzai
[email protected]This recipe was easy to follow and the results were amazing. The pork was so tender and flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy pork tenderloin recipe.
Hamza Muhammad
[email protected]Overall, this is a great recipe. The pork was juicy and flavorful, and the spices were perfectly balanced. I would definitely recommend this recipe to anyone looking for a delicious and easy pork tenderloin recipe.
Shamim rana
[email protected]I thought the spices were a bit too overpowering.
Teror Gaming
[email protected]The pork was a bit dry, but the flavors were great.
Katleho Ndlovu
[email protected]This recipe is easy to follow and the results are amazing. The pork is so tender and flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy pork tenderloin recipe.
June Schuppenhauer
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The pork is always tender and the spices are perfectly balanced.
Elohor Uleh
[email protected]This recipe was a hit! The pork tenderloin was juicy and flavorful, and the spices gave it a nice kick. I will definitely be making this again.