Provided by Molly O'Neill
Categories dinner, roasts, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 500 degrees. In a medium skillet over medium-high heat, heat the vegetable oil. Add the split peas and cook, stirring frequently, until lightly browned, about 40 seconds. Transfer to a bowl. Wipe the skillet clean and return it to medium heat. Add the chilies, coriander, cumin, peppercorns, fenugreek and mustard and cook, stirring, until toasted and fragrant, about 1 1/2 minutes. Add the turmeric and cook, stirring, 10 seconds more. Add to the split peas. When cool, transfer the mixture, in small batches, to a clean coffee grinder and pulse until finely ground. Place in a small bowl and stir in 2 tablespoons of the olive oil.
- Loosen the skin of the chicken over the breast and down to the thighs. Using your hands, spread all but 1 teaspoon of the spice paste evenly under the skin. Coat the outside of the chicken with the remaining teaspoon of paste and brush with the remaining tablespoon of olive oil. Season generously with salt and pepper.
- Transfer the chicken to a roasting pan fitted with a rack and bake until very brown, about 20 minutes. Lower the temperature to 350 degrees and bake until a thermometer inserted into the thickest part of the inside of the thigh reads 170 degrees, or until the juices run clear when the chicken is pierced there with a knife, about 40 minutes more. Remove from the oven and set aside to rest for 10 minutes. Carve and serve.
Nutrition Facts : @context http, Calories 741, UnsaturatedFat 37 grams, Carbohydrate 8 grams, Fat 55 grams, Fiber 3 grams, Protein 52 grams, SaturatedFat 13 grams, Sodium 983 milligrams, Sugar 1 gram, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Katleho Moropoli
[email protected]I've made this recipe several times now and it's always a hit. My family loves the chicken and the gravy.
KCEE FRESH
[email protected]This recipe is a great way to use up leftover chicken. I made a chicken pot pie with the leftovers and it was delicious.
Renu thapa
[email protected]I'm not a big fan of chicken, but I loved this recipe. The chicken was so moist and flavorful.
Lucky Freederick
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the chicken and the gravy, and they don't even notice the vegetables.
Yahia Ehab
[email protected]I love this recipe! It's so easy to make and the chicken always comes out perfectly.
Kevin William
[email protected]This recipe is a bit time-consuming, but it's worth it. The chicken is so tender and flavorful.
Prince Asiedu
[email protected]I've tried this recipe with different types of chicken and it always turns out great. I especially like using bone-in, skin-on chicken breasts.
Faith Schutt
[email protected]This recipe is a great way to use up leftover chicken. I made a chicken salad with the leftovers and it was delicious.
Muhammad Bin Rajid
[email protected]I'm not sure what I did wrong, but my chicken didn't turn out as flavorful as I expected.
Bonnekia Peacock
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the chicken and the gravy.
Eram Faruk hossain
[email protected]The chicken was a bit dry, but the gravy was delicious.
Faizaan Mohamed
[email protected]This recipe is easy to follow and the results are delicious. I would definitely recommend it to anyone looking for a new chicken recipe.
mr shocker
[email protected]I was a little hesitant to try this recipe because I'm not a big fan of chicken, but I was pleasantly surprised. The chicken was cooked perfectly and the spices were amazing.
Peter Kyriakoulias
[email protected]I've made this recipe several times now and it's always a hit. My family loves the tender chicken and the flavorful gravy.
sp Hassan gaming
[email protected]This recipe is a keeper! The chicken was so moist and flavorful. I especially loved the crispy skin.