SPICED TURKEY WITH SWISS CHARD
I love turkey in any way, shape or form. I feel the same about Swiss chard or any leafy greens, so I decided to combine the two in this delicious, healthy meal. To complete the dinner, I make extra spice rub and toss it with oil and new potatoes, then roast them in the oven along with the turkey. -Susan Bickta, Kutztown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Mix first six ingredients; rub over tenderloins. Refrigerate, covered, 30 minutes., In a large ovenproof skillet, heat oil over medium-high heat, brown tenderloins on all sides. Transfer skillet to oven; roast turkey until a thermometer reads 165°, 20-25 minutes. Remove from pan; tent with foil. Let stand 10 minutes before slicing., In same skillet, heat butter over medium-high heat; saute chard 5 minutes. Stir in broth and pepper. Reduce heat to medium; cook, covered, until tender, about 5 minutes, stirring occasionally. Serve with turkey. If desired, sprinkle turkey with parsley.
Nutrition Facts : Calories 228 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 633mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 37g protein.
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Atifaqra Atif
[email protected]This recipe was a bit too spicy for my taste, but I think it would be perfect for people who like a little heat.
Abel Rakhudunyana
[email protected]I'm not a fan of swiss chard, but I still enjoyed this dish. The turkey was very flavorful.
funnytonic adventures
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Tiffany Farmer
[email protected]I substituted kale for the swiss chard, and it turned out great!
Princes Ruman
[email protected]This recipe is a great way to use up leftover turkey.
Savredieu Paul
[email protected]I've made this recipe several times now, and it's always a hit. My friends and family love it!
Clarence McAdam
[email protected]The turkey was a bit dry, but the swiss chard was amazing.
Melissa Maldonado
[email protected]This was an easy recipe to follow, and the results were delicious. I would recommend it to anyone looking for a healthy and flavorful turkey dish.
Joshua Maczkowiack
[email protected]I'm not a big fan of turkey, but this recipe changed my mind. The spices were perfect, and the swiss chard added a nice touch.
Micheal Okon
[email protected]This recipe was a hit with my family! The turkey was moist and flavorful, and the swiss chard was a great addition. I will definitely be making this again.