SPICY BLACK BEAN BURGERS

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Spicy Black Bean Burgers image

I tried this recipe after finding it on the internet, hoping to convince my family to eat vegetarian every now and then. It worked! It worked so well, they didn't even know there wasn't any meat in their burgers! This is nice and spicy and gets a lovely crust on it. This is vegetarian and vegan. You don't even need to serve it on a bun if you like! If you don't mind the cheese, it's great with a little shredded cheddar on top. Prep time includes 2 hours chilling.

Provided by Charmie777

Categories     Beans

Time 2h10m

Yield 4 Burgers, 4 serving(s)

Number Of Ingredients 14

1/2 yellow onion, chopped
1 jalapeno, seeded and chopped
3 garlic cloves
1 (14 1/2 ounce) can black beans, drained
1/2 cup plus 2 tablespoons rolled oats
1/2-1 cup corn (fresh, frozen or canned)
1 green onion, thinly sliced
2 teaspoons cumin
1/2 teaspoon curry powder
1/4 teaspoon cayenne pepper
1/4 cup plain breadcrumbs
salt and pepper
3 tablespoons vegetable oil
4 hamburger buns

Steps:

  • Place onion, jalapeno and garlic in a food processor and pulse 5 or 6 times.
  • Add beans, oats, corn, green onion, cumin, curry powder, and cayenne. Season with salt and pepper and pulse 8 times. Scrape downs sides of the bowl and pulse an additional 5 to 8 times (depending on desired texture).
  • Place mixture into a mixing bowl, cover with plastic wrap and place in the refrigerator for at least two hours.
  • Remove chilled mixture from refrigerator and stir in breadcrumbs. Adjust seasonings.
  • Pour oil into a heavy bottom skillet and place over medium. Form mixture into four equal patties. Cook patties for 5 to 7 minutes on each side or until a crust develops and the patties are heated through.
  • Remove patties from heat and place onto burger buns. Assemble burger with toppings and condiments of your choice and serve.

Nutrition Facts : Calories 407.2, Fat 14.1, SaturatedFat 2.2, Sodium 260.5, Carbohydrate 57.7, Fiber 9.8, Sugar 4.9, Protein 14.2

lawi star
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These burgers were a bit too dry for my taste. I think I'll add some extra moisture next time.


Aon shah
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I made these burgers for my family and they loved them. They said they were the best black bean burgers they'd ever had.


Karley Rickett
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These burgers were easy to make and tasted great. I'll definitely be making them again.


Thabisilelebyane Thabisilelebyane
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I'm a big fan of black bean burgers and these are some of the best I've ever had. They're flavorful, juicy, and have a nice texture.


Lola love
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These burgers were a bit bland for my taste. I think I'll add some extra spices next time.


Erin Nunez
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I've made these burgers several times and they're always a hit. They're easy to make and taste great.


Malik Safwan
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These burgers were a bit too spicy for me, but I was able to tone down the heat by reducing the amount of cayenne pepper.


ACCOUNT HACK
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I'm not a fan of black beans, but I really liked these burgers. They were flavorful and had a nice texture.


Danie
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These burgers were delicious! I made them for a party and everyone loved them.


Darnell Levy
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I followed the recipe exactly, but my burgers turned out dry. I think I might have overcooked them.


Sabir Hamza
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These burgers were easy to make and tasted great. I'll definitely be making them again.


Sully Schwartz
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I made these burgers for my vegan friends and they raved about them. They said they were the closest thing they'd had to a real hamburger.


Mr faizan
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These burgers were a bit too spicy for me, but my husband loved them. He said they were the best black bean burgers he's ever had.


Solomon Alleyne
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I'm not a vegetarian, but I really enjoyed these burgers. They were juicy and flavorful, and the black beans gave them a nice texture.


sharif gul
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These black bean burgers were a hit at my last cookout! They were easy to make and had a great flavor. I especially liked the spicy kick from the cayenne pepper.


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