SPICY BROCCOLI

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Spicy Broccoli image

Here'a a zippy way to spice up a veggie that so many dislike. This recipe is from a newspaper clipping long ago. Hope you enjoy it as much as my family does!

Provided by mer5901

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons Dijon mustard
1 lemon, juice of
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon olive oil
1 1/2 lbs broccoli (1 bunch)

Steps:

  • Combine mustard, lemon juice, paprika, cayenne and olive oil.
  • Cut off ends of broccoli.
  • Cut lengthwise into florets, retaining stems.
  • Steam or cook broccoli in simmering water until crisp tender, about 5-6 minutes.
  • Drain and remove to serving bowl.
  • Add mustard mixture and toss until thoroughly coated.

Nutrition Facts : Calories 99.1, Fat 4.5, SaturatedFat 0.6, Sodium 184.3, Carbohydrate 12.9, Fiber 5, Sugar 3.3, Protein 5.4

adele Thomas
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This spicy broccoli dish was a hit! The sauce was flavorful and slightly spicy, and the broccoli was cooked perfectly.


DK BOSS
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This recipe was easy to follow and the results were delicious! I will definitely be making this recipe again.


Maya Waleed العربي
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I love spicy food, so I was excited to try this recipe. The results were delicious! The broccoli was cooked perfectly and the sauce was flavorful and spicy.


Shadid FF
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This spicy broccoli dish was easy to make and packed with flavor. The broccoli was tender and the sauce was perfectly spicy.


Lexington Strckland
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I made this recipe for dinner last night and it was delicious! The broccoli was tender and the sauce was flavorful and spicy. My family loved it!


neil wallop
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This spicy broccoli dish was a hit! The sauce was flavorful and slightly spicy, and the broccoli was cooked perfectly.


Luqman Hassan
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This recipe was easy to follow and the results were delicious! The broccoli was tender and the sauce was flavorful and spicy. I will definitely be making this recipe again.


Zeeshan Raj 392
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I love spicy food, so I was excited to try this recipe. The broccoli was cooked perfectly and the sauce was flavorful and spicy. I served it over rice and it was a delicious and satisfying meal.


TURSUNOV Mirjaxon
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This spicy broccoli dish was easy to make and packed with flavor. The broccoli was tender and the sauce was perfectly spicy. I served it over rice and it was a delicious and satisfying meal.


Md Mehrdi
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I made this recipe for dinner last night and it was a huge success! My family loved the spicy sauce and the broccoli was cooked perfectly. I will definitely be making this recipe again.


Shawn Slg
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This spicy broccoli recipe was a hit! The broccoli was perfectly tender and the sauce was flavorful and slightly spicy. I served it over rice and it was a delicious and satisfying meal.


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