SPICY BRUSSELS SPROUTS AND CARROTS

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Spicy Brussels Sprouts and Carrots image

A teacher friend, who knew I liked to try different dishes, shared this recipe with me. Guests always rave about the unique flavor of this casserole.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3/4 cup fresh or frozen brussels sprouts, thawed and halved
3/4 cup sliced carrot
1/2 cup water
1/4 cup mayonnaise
2 teaspoons prepared horseradish
1 tablespoon finely chopped onion
1/8 teaspoon salt
Dash pepper
1/4 cup soft bread crumbs
1-1/2 teaspoons butter, melted
Minced fresh parsley

Steps:

  • In a small saucepan, combine the first three ingredients. Bring to a boil. Cover and cook for 6-7 minutes or until crisp-tender; drain, reserving 1 tablespoon cooking liquid. , In a bowl, combine the mayonnaise, horseradish, onion, salt, pepper and reserved cooking liquid; mix well. Add the sprouts and carrot; toss to coat., Transfer to a greased 2-cup baking dish. Combine bread crumbs and butter; sprinkle on top. Bake, uncovered, at 350° for 11-13 minutes or until lightly browned. Sprinkle with parsley.

Nutrition Facts : Calories 100 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 486mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Garlinton Micheal
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This dish was a waste of time. It didn't turn out well at all.


Lindsey Spamers
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I found this recipe to be a bit bland. I think it needs more seasoning.


sakib Yt
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This dish is a little too spicy for me, but I still enjoyed it.


Tej Lama
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I substituted honey for the maple syrup and it turned out great.


Mukta maria Gomes
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I added some chopped bacon to this dish and it was amazing!


Huxley Davies
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I love how easy this recipe is to follow. It's perfect for a weeknight meal.


Eduards Oss
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I made this dish for my family and they loved it. It's a keeper!


Rifat Ahomed
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This is a great recipe for a healthy and flavorful side dish.


Ali King
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I'm not usually a fan of Brussels sprouts, but this recipe changed my mind. They were so good!


Quintana Quintana
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These Brussels sprouts and carrots are a great side dish for any occasion. They're healthy, delicious, and easy to make.


Mrtboss Naija
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I love the combination of Brussels sprouts and carrots in this dish. They're both roasted to perfection and tossed in a flavorful sauce.


Dorothy Justice
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This dish was easy to make and absolutely delicious. I served it with roasted chicken and mashed potatoes, and it was a perfect meal.


Haruna Belinda
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I was looking for a new way to cook Brussels sprouts, and this recipe fit the bill perfectly. They turned out crispy and flavorful, and the carrots added a nice sweetness to the dish.


Rosie Rajput
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These spicy Brussels sprouts and carrots were a hit at our dinner party! They were perfectly roasted and had just the right amount of spice. I will definitely be making this dish again.