SPICY CHICKEN AND BROCCOLI WITH SQUASH PASTA
I love leftovers and especially during our Hewfit challenge I am hungry more often. Last night I made chicken scarpiello and packed up the extra chicken and chicken sausage and made this dish. I will share a recipe for you to cook up chicken if you don't have leftovers handy. Actually, go and pick up a rotisserie chicken. That would be super easy!
Provided by Cindy Anschutz Barbieri
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 57m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Place chicken thighs and sausage links on the baking sheet. Season chicken lightly with salt and pepper.
- Bake in the preheated oven until chicken is no longer pink in the center, about 25 minutes. Cool until easily handled, 5 to 10 minutes. Pull chicken apart. Slice sausage links.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add broccoli; cook and stir for 3 minutes. Stir in tomatoes, cherry peppers, jalapeno pepper, and garlic; cook until tomatoes soften, about 3 minutes. Stir in chicken and sausage slices.
- Cut yellow squash into noodles using a spiralizer. Add to the skillet. Drizzle remaining 1 tablespoon olive oil over squash; toss with tongs until heated through, about 1 minute. Season with salt, pepper, and Italian seasoning. Melt butter on top.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 10 g, Cholesterol 135.9 mg, Fat 33.9 g, Fiber 3.7 g, Protein 27.8 g, SaturatedFat 9.3 g, Sodium 495.1 mg, Sugar 0.9 g
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Ahmad alhamdan
[email protected]I love how versatile this recipe is. I've made it with different types of vegetables and it always turns out great. It's also a great way to use up leftovers.
Adeel Mehar
[email protected]I'm not a big fan of spicy food, but this dish was just right. It had a nice kick without being too overwhelming.
Effah Dominic
[email protected]I made this dish for my friends who are vegan, and they loved it! They said it was the best vegan dish they had ever had. I was so happy to find a recipe that everyone could enjoy.
Traci Lawson
[email protected]This dish is perfect for a quick and easy meal.
Ig Moon
[email protected]I love that this recipe is healthy and flavorful. I feel good about feeding it to my family. I also appreciate that it is easy to make and doesn't require a lot of ingredients.
adenike anthonia
[email protected]Easy and delicious! This dish is a lifesaver on busy weeknights.
ALY. ALHOSANI
[email protected]I made this dish for a party and it was a hit! Everyone raved about how delicious it was. I will definitely be making this dish again for future parties.
Likando Mutukwa
[email protected]Yum! This dish is sure to please everyone.
Shahzad Billa
[email protected]I made this dish for my family and they loved it! Even my picky kids ate it up. The leftovers were just as good the next day. I highly recommend this recipe.
Paige Laughlin
[email protected]5 stars! This recipe is a keeper.
SkaterShark
[email protected]I followed the recipe exactly and it turned out perfectly! The chicken was tender and juicy, the broccoli was crisp-tender, and the squash pasta was a delicious and healthy alternative to regular pasta. I will definitely be making this dish again and
Bahaa Alsamman
[email protected]This dish was amazing! So flavorful and easy to make.